Sorry about your toe. I would think in talking to your instructor about modified poses to help you with the healing process.
The General Team Discussion Forum would have been a better place to post your question. More team members check there and there are 5 options to post, only one or two with sticky options.
In Yoga Journal, I found this article: Spained,Strained,Pained www.yogajournal.com/for_teachers/2626?prin
there in Yoga Journal also have some Ayurveda tips for healing.
Hope your toe heals asap. Best wishes
Edited by: PUNCHILOUIE at: 6/6/2012 (00:06)
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