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~Reed City, MI~
Sparkpeople and the Yoga team is a tremendous source of inspiration and support, but the main job is for yourself to start the way to a new lifestyle, to a new you. As long as you are setting goals and commit yourself to the task you are on the way to achieve that new lifestyle that Spakrpeople represents.
Congratulations in taking the first steps to the new you.
What type of yoga do you practice? do you attend an studio or a gym?
Join us in the monthly challenge, check the Yoga information Forum for some info.
Glad you join us!!!!
What makes a person who they are, are the choices they make. Albus Dumbledore
Our choices define us. E. Kant
If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho
Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)
I just wanted to introduce myself to the Spark group! Okay, so this has to be that __th time that I have tried to get back into being fit. Last time I did this, I got down to 126! That was mainly due to eating healthy, noting what I ate, and working out.
Now, I am almost 153 and am feeling really crappy about myself. I am looking for some support from like minded people. The hardest thing that I am finding right now is that I tend to eat a lot of junk when I come home from work and way too late, at that.
I hope that I can find some support and give support to people in this network.