it's great you join Sparkpeople and you have set your goals. Exercise, eat healthy and balance, keep a journal of both, come and join the monthly challenge, what type of yoga you practice?Enjoy your journey to a new lifestyle and a new you!
What makes a person who they are, are the choices they make. Albus Dumbledore
Our choices define us. E. Kant
If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho
Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)
current weight: 122.0
Fitness Minutes: (42,361) Posts: 108 5/11/12 7:48 A
Hello Everyone! My name is Shelinda & I am glad to be a part of SparkPeople. I joined because I realize that everything God gave me I want to do my best to put & keep it in order and one of them is my body. I am aware that if I stay committed to taking care of it that I will be taking care of "many" area's of my life. Don't want to bore anyone but I am grateful for a Website as SparkPeople to help make our Journey easier, exciting & manageable. I look forward to meeting some of you & sharing . Blessings!
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