to the Yoga team. We have a monthly challenge to support and share our experiences in the practice of Yoga. If you have the opportunity attend a class at the gym or studio to get the poses right with a good feedback, so you'll be more confident in starting your own home practice, yoga journal.com, youtube,kripalu.org have good home practices that you can download to your computer. Take care.
Edited by: PUNCHILOUIE at: 4/24/2012 (19:39)
What makes a person who they are, are the choices they make. Albus Dumbledore
Our choices define us. E. Kant
If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho
Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)
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