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to Sparkpeople and the Yoga team, what type of Yoga you practice?
What makes a person who they are, are the choices they make. Albus Dumbledore
Our choices define us. E. Kant
If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho
Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)
Welcome. Here's the best answer I have.... it works for me. Go to the tab at the top of the page titled "Healthy Lifestyles," Click on SparkRecipes.com. Click on recipe calculator and follow the directions. Usually a food has a click down menu for varying measurements.
Let me know if this works for you.
Lost 65 lbs and maintained since 2006.
I am now a Sparkpeople member. I was on Weight Watchers and found myself more obsessed with eating than if I was not following anything. So my mom told me about Sparkpeople and here I am. I love to cook so making sauces and entrees from scratch is a must. With that said, how do I enter a recipe into the nutrition section? Weight Watchers had a section online where I could enter in all the ingredients and then the points value would appear for the recipe serving. Please help because it sucks entering everything in and trying to calulate how many cups of eggs I ate when the recipe is a serving for 6 and the recipe calls for 3 eggs.