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PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (116,804)
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Posts: 6,870
3/14/12 2:58 P

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Welcome Ane Marie, hope you will fun with Yoga, and you'll find relief in doing the poses in yoga journal.com you may find yoga poses that will help you with RA and Fibromyalgia. Come and join the monthly challenge, there we support,cheer and share our experience with Yoga!

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


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WELLNESSME09's Photo WELLNESSME09 Posts: 7,634
3/13/12 7:07 A

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Hi everyone,
I'm Ane Marie and I'm new to the team...looking forward to do some Yoga, especially for my upper body where I suffer the most with RA. and Fibromyalgia.

Wishing you all a beautiful day!
emoticon


Ane Marie
Hamilton On.Canada Est

Once you know how you can work on reaching your goals and what you are willing to do to reach them, there is only one step remaining. DO IT! MAKE YOUR DREAMS HAPPEN!





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PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (116,804)
Fitness Minutes: (171,206)
Posts: 6,870
3/9/12 4:18 P

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emoticon try the link to get around the site and enjoy. What type of Yoga you practice?

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 116.6 
 
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CAROLJEAN64's Photo CAROLJEAN64 Posts: 11,436
3/8/12 6:29 P

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Check out this link. It is an Spark article about how to use lots of the site's resources.
www.sparkpeople.com/resource/motivat
io
n_articles.asp?id=730


Lost 65 lbs and maintained since 2006.


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YOGAANDBIKE's Photo YOGAANDBIKE SparkPoints: (32,454)
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3/8/12 3:49 P

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emoticon

It's a learning situation. I just try stuff and learn my way around bit by bit.

You have exactly one life in which to do everything you'll ever do. Act Accordingly.
Colin Wright


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DENIASHROCK SparkPoints: (89)
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3/8/12 3:14 P

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I just joined in dont know anything about this but going to give it a hugh try. So if anyone has any advice im willing to listen. Thanks alot.

Denia Pounds coming off.


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