Welcome to a great and supportive team. I have been on a six year journey with yoga and have now come to a place where I practice on average 6 days out of seven. In fact when I finish here I am off to my daily practice which takes about 45 minutes, leave me sweating and at peace.
Lost 65 lbs and maintained since 2006.
current weight: 20.0 over
Fitness Minutes: (0) Posts: 2 1/31/12 10:47 A
Hi everybody! Just wanted to introduce myself......I am practicing yoga again after stopping about 2 years ago. It only took a week to be made aware of the awesome benefits of yoga and a yoga lifestyle. Nice to be here with you all!!
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