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PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (157,599)
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1/31/12 4:03 P

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emoticon back to Yoga and to the Yoga Team here in Sparkpeople. You are invited to join the monthly challenge, we support each other, share experiences and information and keep us accountable to our Yoga goal

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)

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IFFYIFFY's Photo IFFYIFFY SparkPoints: (0)
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1/31/12 12:36 P

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Hi and welcome to the team.

CAROLJEAN64's Photo CAROLJEAN64 Posts: 12,913
1/31/12 11:42 A

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Welcome to a great and supportive team. I have been on a six year journey with yoga and have now come to a place where I practice on average 6 days out of seven. In fact when I finish here I am off to my daily practice which takes about 45 minutes, leave me sweating and at peace.

Lost 65 lbs and maintained since 2006.

 current weight: 20.0  over
CRYSTALMUSE SparkPoints: (0)
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1/31/12 10:47 A

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Hi everybody! Just wanted to introduce myself......I am practicing yoga again after stopping about 2 years ago. It only took a week to be made aware of the awesome benefits of yoga and a yoga lifestyle. Nice to be here with you all!!

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