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FISHINGLADY66's Photo FISHINGLADY66 Posts: 200,228
6/16/12 8:03 P

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emoticon and emoticon to the team.

Irene from Missouri

Any type of action always drives motivation.

"Arriving at one goal is the starting point to another." - John Dewey


 
328,488 SparkPoints
SHARJOPAUL's Photo SHARJOPAUL Posts: 31,156
6/16/12 2:38 P

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Hi, welcome to the team.
Learn to use the nutrition tracker and the fitness tracker. They are excellent ways of getting daily feedback for yourself.

BELTONWALKER67's Photo BELTONWALKER67 SparkPoints: (116,502)
Fitness Minutes: (32,790)
Posts: 18,196
6/16/12 9:44 A

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Welcome Aboard!

Make this a Healthy Choice Day!
CoLeader: 71 Sparkers & Asthma/Copd Sufferers.
Linda-Missouri (CST)


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RUBYEAGLE134's Photo RUBYEAGLE134 Posts: 1,372
6/16/12 8:53 A

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Welcome!

Only those who risk going too far can find out how far they can go.

Challenge is a dragon with a gift in its mouth. Tame the dragon and the gift is yours. ~ Noela Evans.

RUBYEAGLE134/Gloria


 current weight: 255.6 
 
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MOGRIGGS's Photo MOGRIGGS SparkPoints: (137)
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Posts: 8
6/16/12 1:03 A

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Hi everyone! I'm new to this (posting about health on a website, not the trying to lose weight or be healthier thing). I'm not really sure how everything works yet so if you have any helpful hints or tips I'll be glad to listen! Feel free to drop in on my page anytime!!

-mogriggs

~Guitar gangsters and Cadillac blood~
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