I made it through Day 1! I have started Day 1 of x -diet, y-diet or z-diet soooo many times before...but I need this time to be different for so many reasons! I am hoping that the support I'm seeing on this site will be the missing piece of the puzzle...and the first step towards the LIFE that I want. Tonight I go to bed proud of myselft because I don't have the guilt of eating the wrong foods - or too much of them, and I feel energized (and relaxed) by exercise and spending 45 minutes on ME.
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