I have just found out I have PCOS, so I am working towards eating the right foods to manage rather than taking metaformin (sp?). I'm not obese, but I have a lot of the PCOS symptoms like acne, trouble losing weight (can we say 9 month plateau?), trouble sleeping, mood swings, etc. You guys know! I'm so grateful for Spark and these teams. It's nice to know I'm not alone. I also just ordered the Master Your Metabolism cookbook by Jillian Michaels. It's supposed to have a lot of good recipes for PCOS. :)
Happy at home!
Reach 120 - Hair dyed Reach 110 - Pedicure Reach 105 - new exercise clothes Reach 102 - new wardrobe!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.