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KAREBEAR38 Posts: 176
1/20/10 1:34 P

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Welcome, I have found all that and more here. You can do it, small changes add up.

AMY_DD Posts: 11
1/20/10 1:25 P

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I'm a newbie to this site. Hoping to find support, advise, inspiration, etc. Hoping to lose A LOT (150 lbs). My initial goal is just to lose 10% of my body weight.

 current weight: 272.0 
 
280
243.75
207.5
171.25
135
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