! I can tell you also that you'll find the more weight you lose the more the symptoms of PCOS will go away. At least they did for me. About 5 years ago I lost around 65 pounds and I couldn't believe the difference it made. Unfortunately, I gained most of it back, and with it came the same old symptoms back again. This time 'round once I lose it, I don't plan on gaining it back though.
Native American inspirational quotes:
"We do not inherit the land from our ancestors,
we borrow it from our children. "
"Walk lightly in the spring;
Mother Earth is pregnant."
"The frog does not drink up the pond
in which he lives."
| Pounds lost: 35.4