Hi everyone.In January I found out that I have PCOS and insulin resistance.This has been hard for me and keeping to the diets prescribed to me.I am the only one in my family with this syndrome and thus making a dinner to suit everyone in the house is very difficult.However I have decided that I have to tackle the bulls by the horns since I have a 70% of becoming diabetic.This is a great fear of mine since my gran died due to complications associated with diabetes.SO I'm turning over a new leaf and trying to live a healthier life.Good luck to you all with your programs as well!
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