Welcome to the team Linda! You will find great support and motivation here; we're all getting through this together. SP is a wonderful site and you will learn a lot from everyone and it's also a great place to share your experiences.
Welcome! I know sparkpeople has been instrumental in giving me the tools to track my diet/exercise, the resources to aid me, and the motivational support I needed to lose weight, and I know it can work for you! I'm glad you are here, especially since us women with PCOS often need the extra support and motivation because of how hard it is to get those pounds off. Much luck to you!
No day but today ... -Jonathan Larson - Rent
"You have to laught at yourself, because you'd cry your eyes out if you didn't" Emily Saliers - Indigo Girls
Good morning - I am fairly new to spark people and joined the PCOS & Losing Weight team today. I am 36 years old and have been living with PCOS for about 6 years now. About 3 to 4 years ago, I gained roughly 30 lbs that I cannot take off. I am frustrated. I want to get back to the 160 lbs I weighted before and fit back into my clothes. I hope that Spark people and this group can help!
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