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PCOS & Losing Weight

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MONA_MONA
MONA_MONA's Photo SparkPoints: (112,101)
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12/28/07 2:16 P

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Welcome Allison! Yes, living with PCOS requires a lot of trial an error since no two people are alike when it comes to PCOS and weight loss. For me, I did not find medication very effective and actually made my symptoms worse. I have found by cutting down on simple carbs and doing moderate cardio has helped as does drinking lots of water. What have you found works for you thus far?



BUD@135
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12/28/07 10:07 A

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Hey everyone! My name is Allison. Was determined I had PCOS when I had a period for 4 weeks straight!That was 4 years ago. I hope learning from other people what works for them I can make this weight lose thing happen!!!emoticon


 


MONA_MONA
MONA_MONA's Photo SparkPoints: (112,101)
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12/27/07 6:55 P

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Having PCOS can make losing weight a real challenge, but I have found through consistency and dedication that it's not impossible. I was diagnosed with PCOS 5 years ago and have tried several treatments, but have found diet and exercise are the most effective ways of controlling it.



 
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