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WEGENERCS's Photo WEGENERCS SparkPoints: (69,406)
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3/12/14 2:22 P

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Hi! I am new to this team but not to Curves. Although it has been a while since working out at our local Curves. Thought I would join again to supplement my walking program to provide a balance. It also increases accountability to a group of folks who have similar goals. Looking forward to sharing our successes and challenges. Cris

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SHANNON267's Photo SHANNON267 Posts: 348
3/3/14 10:18 A

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hello!!!! how's everyone today?

Edited by: SHANNON267 at: 3/3/2014 (10:19)
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LPOINDEXT SparkPoints: (1,024)
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1/1/14 4:42 P

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Happy New Year everyone! New Year, New Start. 2013 was a bad year and a good year. Bad because I at least 10 pounds, but i'm back at Sparkpeople again. I lost 60 pounds with Spark and Curves, and I kept 30 off, so now, here I go again. I did it before, I can do it again. Trying for a pound a week.

Got a question abut the weigh-ins.Do you record the weight that you have at home, or what Curves weighs you as? I have a Weight Watcher scale, but it usually weighs a couple pounds lighter than my home scale.

NORTHERNLADY6's Photo NORTHERNLADY6 Posts: 22
8/31/13 12:37 P

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Hello, I am new to this team, but not new to Sparks. I would really love to connect with people and I am not really sure how these sites work. I have been fighting with my weight most of my adult life and I'm hoping to find support and motivation with others. I am a married lady in Canada, with a loving husband and a great son, who always give me encouragement and support. Looking forward to making new friends here.

A New Beginning...


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3/17/13 2:53 A

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Welcome back and Congrats on the move! I miss my Curves too, nothing else compares! Glad your health issues are resolved and you are getting back to what works! Have fun!!

abb698/Lesa

Team Leader/Co Leader:
SHOP, DROP & SAVE!
Hysterectomy Sisters
Curves Smart Workout
Curves
Curvy Curves
Christian Curves
Fabulous, Fun & Forty Something
SP Class of Mar 7-13,2010
SP Class of Apr 8-14, 2012

Official IRON GIRL! 11/11

Success is a journey, not a destination!


 
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DFLITMAN's Photo DFLITMAN SparkPoints: (32,637)
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3/16/13 1:31 P

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Hi!

I was a member of this team once before. Sadly the Curves I was a member of closed about a year and a half ago. I also encountered some health problems (that are now long resolved). Sadly I have regained about 40 lbs due to inability & honestly unwillingness to workout at the other gym I joined.

However I recently located to a large city, (Las Vegas) with many Curves to choose from. I have an appointment on Monday to go rejoin, and I am looking forward to getting back on track with a workout I love and believe in because it was THE only thing that ever worked for me!


Doris

"We can do no great things, only small things with great love."
-Mother Theresa of Calcutta


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1/20/13 11:23 P

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Welcome Angel! Glad you joined us! Sadly, my Curves closed and the closest one is miles away, but Iove Curves and miss my Curves girls! Looking forward to sharing your journey with you! emoticon

abb698/Lesa

Team Leader/Co Leader:
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Hysterectomy Sisters
Curves Smart Workout
Curves
Curvy Curves
Christian Curves
Fabulous, Fun & Forty Something
SP Class of Mar 7-13,2010
SP Class of Apr 8-14, 2012

Official IRON GIRL! 11/11

Success is a journey, not a destination!


 
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REMOLDINGANGEL's Photo REMOLDINGANGEL SparkPoints: (48,485)
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1/20/13 4:49 P

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Hello All!! I am Angel from Memphis. I have been on and off of Spark since July 2007. Joined Curves mid-Aug. 2012 (after my son began Kindergarten). Will start the new Curves Complete tomorrow. LOVE Curves and my club owner/coach, Denise. She is awesome!!

I am a full time SAHM and Housewife. Still struggling to get unpacked and settled after moving last Jan. I am determined to get to a healthy weight and stay there (or as close to it as possible).


~~~~~~~~~~~~~~~~~
IN 2013--I AM READY TO WIN
AGAINST THIS FIGHT TO LOSE THE WEIGHT
BY THE END OF THE YEAR I WILL BE OF GOOD CHEER
FOR I WILL BE A NEW ME AND FEEL GREAT!!!


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HEALTHYBEAR24's Photo HEALTHYBEAR24 Posts: 13,079
9/12/12 4:52 P

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Hello I'm Esther and I have been at Curves for about 4 months.

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-PICKLE- SparkPoints: (3,118)
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7/23/12 4:40 P

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Hi....

I'm coming back to SP and Curves ~ its a winning combination.

I live in the UK.

I am looking forward to getting to know you on the weigh down!

J&P

Pickle the wonder dog

&

Me

Proverbs 17 v 17
MISSKATHERINE82's Photo MISSKATHERINE82 SparkPoints: (8,168)
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7/23/12 1:00 P

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Hi Everyone! My Name is Katie, I am new to Curves (1 week and LOVING it) I am not that new to SparkPeople, I was on here once before, but I didn't do my part to make it work. This time I am back for good, and I am working hard to make sure I get what I want for myself! Haven't lost anything yet, only started last Monday. But already eating better, going to curves every day they are open, and feeling better!!!



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MARY831's Photo MARY831 Posts: 288
3/5/12 10:15 A

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Thanks! I just love the curves circuit! Its a fun and fast way to workout!

If you love the life you live you will live a life of love!
"Be yourself, the ones who mind don't matter and the ones who matter won't mind" Dr Seuss


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3/2/12 9:57 P

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Hi Mary! Welcome and Congrats on your loss so far! Curves and SP are a great team, and we are glad you joined ours! emoticon

abb698/Lesa

Team Leader/Co Leader:
SHOP, DROP & SAVE!
Hysterectomy Sisters
Curves Smart Workout
Curves
Curvy Curves
Christian Curves
Fabulous, Fun & Forty Something
SP Class of Mar 7-13,2010
SP Class of Apr 8-14, 2012

Official IRON GIRL! 11/11

Success is a journey, not a destination!


 
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MARY831's Photo MARY831 Posts: 288
3/2/12 4:47 P

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Hi! I am new to curves but not so new to spark. I have slowly lost 40 lbs over the past few years but am hoping with curves and an increase in walking on my off days I will drop the remainder of my weight this year. Look forward to getting to know everyone

If you love the life you live you will live a life of love!
"Be yourself, the ones who mind don't matter and the ones who matter won't mind" Dr Seuss


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2/5/12 12:10 A

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emoticon ti Curves and our SP Team Martha! Glad you are enjoying the circuit and that it is something you CAN do with your leg. Looking forward to having you on our team!

abb698/Lesa

Team Leader/Co Leader:
SHOP, DROP & SAVE!
Hysterectomy Sisters
Curves Smart Workout
Curves
Curvy Curves
Christian Curves
Fabulous, Fun & Forty Something
SP Class of Mar 7-13,2010
SP Class of Apr 8-14, 2012

Official IRON GIRL! 11/11

Success is a journey, not a destination!


 
107,587 SparkPoints
MRILEY123's Photo MRILEY123 Posts: 1,670
2/4/12 11:20 P

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Hi new friends -- I just started Curves a few weeks ago and I'm hooked already. It's so fun! I have had to stop jogging because of a leg injury, but Curves is no problem for my leg. I have about 25 pounds to lose -- wishing I could get it off before summer. Looking forward to getting to know you all.

Martha
Indiana -- EST

Satisfy us in the morning with your unfailing love, that we may sing for joy and be glad all our days. (Psalm 90:14)


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ABB698's Photo ABB698 SparkPoints: (107,587)
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1/28/12 2:24 A

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Welcome to the Team, Tracy ! Wishing you much success on your journey, and looking forward to having you participate in our team! We ♥ our Curves!


abb698/Lesa

Team Leader/Co Leader:
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Hysterectomy Sisters
Curves Smart Workout
Curves
Curvy Curves
Christian Curves
Fabulous, Fun & Forty Something
SP Class of Mar 7-13,2010
SP Class of Apr 8-14, 2012

Official IRON GIRL! 11/11

Success is a journey, not a destination!


 
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TRACYATOLC's Photo TRACYATOLC SparkPoints: (1,325)
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1/27/12 12:45 P

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Hello Im a new member. I am a coach for Curves for the last 5 years.

Summer is coming and the swim suit goes on OH NO


 current weight: 143.0 
 
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1/8/12 3:42 P

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Welcome Ladies! Wishing you much success in your journeys! We're all in this together, and together we are better than ever!

abb698/Lesa

Team Leader/Co Leader:
SHOP, DROP & SAVE!
Hysterectomy Sisters
Curves Smart Workout
Curves
Curvy Curves
Christian Curves
Fabulous, Fun & Forty Something
SP Class of Mar 7-13,2010
SP Class of Apr 8-14, 2012

Official IRON GIRL! 11/11

Success is a journey, not a destination!


 
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TMOMMA73's Photo TMOMMA73 SparkPoints: (1,688)
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1/8/12 2:56 P

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Hey, Pam. Nice to meet ya!! I wish you the best!

-::-
)) -::-
. .))
((. .. - -::-
-::- ((.* Twana -::-


"I can do all things through Christ who strengthens me."



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ANGELSLILAC's Photo ANGELSLILAC Posts: 38
1/8/12 11:27 A

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Hello everyone. My name is Pam. I have been a member at curves since Mid October. I was doing really well until the holidays when I got super busy. I have been gone back and hope to do 30 minutes 3 to 4 times a week. It can sometimes be very hard to get motivated because the only time I can go is after work. Ug!

Started Dukan Diet 9/14/12


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TMOMMA73's Photo TMOMMA73 SparkPoints: (1,688)
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1/6/12 9:40 A

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Hey, everyone. I joined Curves again about a week ago. I was a member and also worked to help Curves out until they found someone full time about 3 years ago. I am a 38 year old stay at home mom of 2 wonderful boys ages 5 and 14. I am hoping to go back to work since my baby is now in kindergarten. I am really overweight and need to lose a lot. I found out my being overweight not only affects my confidence and self esteem but it is destroying my health. I am prediabetic and also have prehypertension. I was told if I don't lose the weight I would become a diabetic like my Mom and Grandmother. So here I am. I am hoping I will be one of those success stories that you read about one day. I have struggled most of my life with eating issues. So I am hoping out of all of this I can one day help others who struggle. I have a long way before I get there. Just taking is one step at a time. Look forward to meeting y'all!!


-::-
)) -::-
. .))
((. .. - -::-
-::- ((.* Twana -::-


"I can do all things through Christ who strengthens me."



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1/5/12 9:49 P

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Welcome Cori! This is the place to get back on track, were in this together, so let's do it! emoticon

abb698/Lesa

Team Leader/Co Leader:
SHOP, DROP & SAVE!
Hysterectomy Sisters
Curves Smart Workout
Curves
Curvy Curves
Christian Curves
Fabulous, Fun & Forty Something
SP Class of Mar 7-13,2010
SP Class of Apr 8-14, 2012

Official IRON GIRL! 11/11

Success is a journey, not a destination!


 
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CORIMSW's Photo CORIMSW SparkPoints: (931)
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1/2/12 1:22 P

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Hi. I'm cori & I'm 38 I need to get back on track with my diet & eating plans!

 current weight: 178.4 
 
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11/14/11 9:48 P

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Welcome Shannon! Looking forward to sharing your journey with SP and Curves with you!

abb698/Lesa

Team Leader/Co Leader:
SHOP, DROP & SAVE!
Hysterectomy Sisters
Curves Smart Workout
Curves
Curvy Curves
Christian Curves
Fabulous, Fun & Forty Something
SP Class of Mar 7-13,2010
SP Class of Apr 8-14, 2012

Official IRON GIRL! 11/11

Success is a journey, not a destination!


 
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NANNYWM's Photo NANNYWM Posts: 201
11/14/11 1:43 P

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Hi! I'm Shannon

ABB698's Photo ABB698 SparkPoints: (107,587)
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9/26/11 9:58 P

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Welcome to the team and congrats on becoming an official member! Curves and SP are great together. Looking forward to getting to know you and cheer you on! emoticon

abb698/Lesa

Team Leader/Co Leader:
SHOP, DROP & SAVE!
Hysterectomy Sisters
Curves Smart Workout
Curves
Curvy Curves
Christian Curves
Fabulous, Fun & Forty Something
SP Class of Mar 7-13,2010
SP Class of Apr 8-14, 2012

Official IRON GIRL! 11/11

Success is a journey, not a destination!


 
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COYFLIN86's Photo COYFLIN86 SparkPoints: (9,861)
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9/26/11 8:54 P

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Hey i'm so excited, i officially joined curves saturday i had a free week trial last week and loved it. i've sturggled with wanting to loose weight and now i'm finally making the jump and i even joined the biggest looser contest they were starting so yay me. just hoping that i can make it all the way.

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9/24/11 2:55 P

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Welcome to the Team, Leanne ! Wishing you much success on your journey, and looking forward to having you participate in our team! I love that you're doing the classes with your daughter and changing both of your futures! The best thing I learned from the classes was how to read labels. What an eye opener! Keep up the good work! emoticon

abb698/Lesa

Team Leader/Co Leader:
SHOP, DROP & SAVE!
Hysterectomy Sisters
Curves Smart Workout
Curves
Curvy Curves
Christian Curves
Fabulous, Fun & Forty Something
SP Class of Mar 7-13,2010
SP Class of Apr 8-14, 2012

Official IRON GIRL! 11/11

Success is a journey, not a destination!


 
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THECANDLELADY1's Photo THECANDLELADY1 Posts: 5
9/23/11 8:41 A

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Hello everyone! My name is Leanna and I started Curves on August 27. I've also been taking the Weight Management class with my 11 year old daughter and she loves it!! We're both learning together. I realize I don't know how to eat and I'm not teaching her the right way either.

Tomorrow is my 4 week mark! I've tried a lot of "diets" and so far this is the only thing that seems to work for me. I've been working out three times a week and keeping track of what I eat on SP.





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7/9/11 11:10 P

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Welcome Amanda! Glad you joined us and am looking forward to getting to know you as we rock the circuit together!! emoticon

abb698/Lesa

Team Leader/Co Leader:
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Hysterectomy Sisters
Curves Smart Workout
Curves
Curvy Curves
Christian Curves
Fabulous, Fun & Forty Something
SP Class of Mar 7-13,2010
SP Class of Apr 8-14, 2012

Official IRON GIRL! 11/11

Success is a journey, not a destination!


 
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MANDERJUICE's Photo MANDERJUICE Posts: 111
7/6/11 10:29 P

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Hey Im Amanda!! I love working out at curves and I really look forward to getting to talk to everyone :)

THINK SKINNY!!




 current weight: 146.0 
 
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7/1/11 1:44 P

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Welcome Starla! (Love your name!)
Congrats on starting your journey to a healthier you! Your gd's will love having you active, my kids wish my mom was, so I really commend you. Curves and SP make a great team. Glad you joined ours! emoticon

abb698/Lesa

Team Leader/Co Leader:
SHOP, DROP & SAVE!
Hysterectomy Sisters
Curves Smart Workout
Curves
Curvy Curves
Christian Curves
Fabulous, Fun & Forty Something
SP Class of Mar 7-13,2010
SP Class of Apr 8-14, 2012

Official IRON GIRL! 11/11

Success is a journey, not a destination!


 
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STARLA170's Photo STARLA170 Posts: 289
6/30/11 4:22 P

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Hello, I am Starla. I have been very happily married for 30 years, we have two sons and 4 grand daughters. Our grand daughters are a big reason I am getting my self in shape, I want to be able to keep up with them...LOL I started going to CURVES 2 weeks ago and I really enjoy it. I have to admit that I was a little skeptical about the benefits because they do not offer weights, but I have to say that it is really a work out. You can make it has hard or as easy as you want it to be. Looking forward to getting to know some of you.

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4/28/11 4:53 P

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emoticon Wanda!
We are glad you found us and joined us! Congrats on your success so far!
That's awesome that you have been so committed to Curves. The weight management class is very enlightening and you get to learn lots of new ways to live healthy. Curves and SP make a fabulous team! Spark on!

abb698/Lesa

Team Leader/Co Leader:
SHOP, DROP & SAVE!
Hysterectomy Sisters
Curves Smart Workout
Curves
Curvy Curves
Christian Curves
Fabulous, Fun & Forty Something
SP Class of Mar 7-13,2010
SP Class of Apr 8-14, 2012

Official IRON GIRL! 11/11

Success is a journey, not a destination!


 
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WANDERZ's Photo WANDERZ SparkPoints: (1,114)
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4/27/11 11:18 P

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Hi Everyone, I just joined SP today. Have spent the last hour or two looking around the site (there's so much info here!), Received some team suggestions from joining, and then did a search for Curves teams and found you ladies.Yea! I joined Curves in July 2010, have gone at least 3 times every week (goal currently is 5x per week), took the weight management class last fall - resulting in 43 lbs. lost so far, with 15 more to go. Looking forward to getting to know you. Wanda from Wisconsin

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1/22/11 2:23 A

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emoticon Donna!
So glad you joined us and Curves! Curves and SP make the greatest lifestyle team. Wishing you much success on your journey!

Have a fab day! emoticon

abb698/Lesa

Team Leader/Co Leader:
SHOP, DROP & SAVE!
Hysterectomy Sisters
Curves Smart Workout
Curves
Curvy Curves
Christian Curves
Fabulous, Fun & Forty Something
SP Class of Mar 7-13,2010
SP Class of Apr 8-14, 2012

Official IRON GIRL! 11/11

Success is a journey, not a destination!


 
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JEAN111766's Photo JEAN111766 SparkPoints: (27,706)
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1/21/11 11:46 A

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Welcome to the team Donna!!! Curves is the best workout anywhere... and now that they have added Zumba, it is even better!
So glad you found us!

EXERCISE/ DIET AND BEHAVIOR MODIFICATION!!!

Persistence... Determination... Consistency... Prayer...
FAITH
This is how I am going to reach my goal of weight loss...


 current weight: 294.0 
 
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ZACHERYSMAMA's Photo ZACHERYSMAMA SparkPoints: (67,161)
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1/20/11 10:31 P

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Hello everyone I just joined Curves last week and I really like it.
I did a couple of the Zumba classes also like that.
I am Donna I am 66.


Donna St. Louis, MO

Grief is not a sign of Weakness
or a loss of Faith
But the price of Love


"Dear God, I have never thanked you for my thorns. I have thanked you a thousand times for my roses, but never once for my thorns. Teach me the glory of the cross I bear; teach me the value of my thorns. Show me that I have climbed closer to you along the path of pain. Show me that, through my tears, the colors of your rainbow look much more brilliant."



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1/8/11 2:26 A

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emoticon LaLa, so glad you joined us! SP and Curves make such a great team, and we are glad you are a part of ours!

We are all Changing Stations for the better in 2011! emoticon emoticon

abb698/Lesa

Team Leader/Co Leader:
SHOP, DROP & SAVE!
Hysterectomy Sisters
Curves Smart Workout
Curves
Curvy Curves
Christian Curves
Fabulous, Fun & Forty Something
SP Class of Mar 7-13,2010
SP Class of Apr 8-14, 2012

Official IRON GIRL! 11/11

Success is a journey, not a destination!


 
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JEAN111766's Photo JEAN111766 SparkPoints: (27,706)
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1/7/11 12:50 P

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Hello Lala_Ditty! and welcome to the team!
I'm still going strong and loving this site and Curves!!!

Day 51 in a row of 30mins or more per day of working out!!!!!!! Oh yeah... this is my year for change... positive mental changes and negative weight changes!!!

emoticon

EXERCISE/ DIET AND BEHAVIOR MODIFICATION!!!

Persistence... Determination... Consistency... Prayer...
FAITH
This is how I am going to reach my goal of weight loss...


 current weight: 294.0 
 
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LALA_DITTY's Photo LALA_DITTY SparkPoints: (12,422)
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1/7/11 1:24 A

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Hello ladies! I just wanted to say hi - Curves and SP have totally changed my life in such a great way. I am blessed! And now God has led me to all of you - it is so nice to have so many ways to meet wonderful people!

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12/22/10 11:55 P

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emoticon Jeannine!
So glad you joined us, and are loving SP and Curves! I love the smart program! Going for green is what inspires me. My day just isnt the same if it doesnt start with Curves! Congrats on your progress! Keep up the good work!!

abb698/Lesa

Team Leader/Co Leader:
SHOP, DROP & SAVE!
Hysterectomy Sisters
Curves Smart Workout
Curves
Curvy Curves
Christian Curves
Fabulous, Fun & Forty Something
SP Class of Mar 7-13,2010
SP Class of Apr 8-14, 2012

Official IRON GIRL! 11/11

Success is a journey, not a destination!


 
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JEAN111766's Photo JEAN111766 SparkPoints: (27,706)
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12/22/10 1:33 P

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Hello! My name is Jeannine. I am 44, married and mom of 3 beautiful girls and have struggled with my weight since my teens. I am so excited to have found these Curves teams! I love this website and I love Curves!!! I have been a member of Curves since 2003, but never fully utiilized it until just recently. We got a new manager last fall who brought in Curves Smart... WOW! love it!!!
I still didn't fully commit until last month. I was doing a workout and overheard another two members discussing how they work out everday... I never really thought I could do that... so I thought about it and decided that I would give it a try. I asked another member (my neighbor) to help push me and she said her motto is: "if they are open, I'm going"... this is just what I needed to hear. So that is now my motto as well. On the closed days, I have made the committment to walk or do one of my DVDs... 35 days straight now!!! and the best I have felt in over 4 years!!!
emoticon

EXERCISE/ DIET AND BEHAVIOR MODIFICATION!!!

Persistence... Determination... Consistency... Prayer...
FAITH
This is how I am going to reach my goal of weight loss...


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ABB698's Photo ABB698 SparkPoints: (107,587)
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12/14/10 4:42 P

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emoticon to the team!

Sounds like you have busy schedule, but that's great you are making your health a priority and getting your Curves workouts in!

We look forward to Sparking with you!

Have a fab day!

abb698/Lesa

Team Leader/Co Leader:
SHOP, DROP & SAVE!
Hysterectomy Sisters
Curves Smart Workout
Curves
Curvy Curves
Christian Curves
Fabulous, Fun & Forty Something
SP Class of Mar 7-13,2010
SP Class of Apr 8-14, 2012

Official IRON GIRL! 11/11

Success is a journey, not a destination!


 
107,587 SparkPoints
BACK4SECONDS Posts: 20
12/13/10 12:53 P

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Hello
i am new to this team and new to curves. last week was my first week of curves, but i cant wait to get going again..Im happily married to a wonderful man, i have two beautiful daughters..My oldest has autism and takes alot of my energy and my youngest well she just takes alot of my energy haha..i love my kids and i wouldnt trade them for the world..Im here adn at curves to get my butt in shape and lose all this extra weight so i can keep my energy up for my kids and be here for them when they get older.. plus im hoping to one day have another:) thanks for inviting me to your sparkteam. well gotta get things done around the house so i can head to curves:)ima try to go 5 days a week!!!thanks again

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11/23/10 12:18 A

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emoticon Steffani!

Glad you joined us! Sounds like you are a busy mom, but good for you for taking YOU time to get fit! Curves is the way to do it! If it weren't for the 30 minute circuit where I can burn up to or plus 500 calories, I wouldnt have the time either, and it's so easy to make excuses!

Keep up the good work!!!

Have a fab day!
emoticon

abb698/Lesa

Team Leader/Co Leader:
SHOP, DROP & SAVE!
Hysterectomy Sisters
Curves Smart Workout
Curves
Curvy Curves
Christian Curves
Fabulous, Fun & Forty Something
SP Class of Mar 7-13,2010
SP Class of Apr 8-14, 2012

Official IRON GIRL! 11/11

Success is a journey, not a destination!


 
107,587 SparkPoints
NETNE1970's Photo NETNE1970 Posts: 305
11/21/10 5:56 P

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Hello. My name is steffani. I just joined Curves 2 wks. ago b/c I am desperate to lose 30 pounds, but I don't have a lot of time to spend working out. I have 4 boys:ages 5,7,11and 12. I homeschool 2 of them.I am new to Curves, but not to Spark people. I am wanting to get back on track. So far I have been going to Curves 4 times a week.

"Obstacles are those frightful things you see when you take your eyes off the goal."



Goals: to lose 40 pounds and to wear a size 8 dress like I did when I got married 19 years ago!


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11/2/10 2:11 P

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emoticon Heather! So glad to have you with us! My co-leader, LJCANNON is also a part time Curves employee, and the biggest inspiration to me. Check out her page on her great Curves/SP success story! I'm still waiting for her to be featured in Diane Magazine!

You are one busy woman! And 40 is more than a few pounds, Congrats! You rock!

Just read your blog, and wow! You are amazing, and you've made such awesome lifestyle changes for your entire family and are an inspiration to me as well!

Is the newsletter you do available online? We don't have one at our club, and I'd love to see what other clubs are doing.

And I'd also love to work at Curves, and the owner of mine would love it too, I just can't fit it into my schedule with the kids school times. But I'm the best non paid, non employee spokesperson they've got!

I emoticon Curves and emoticon !

Edited by: ABB698 at: 11/2/2010 (14:11)
abb698/Lesa

Team Leader/Co Leader:
SHOP, DROP & SAVE!
Hysterectomy Sisters
Curves Smart Workout
Curves
Curvy Curves
Christian Curves
Fabulous, Fun & Forty Something
SP Class of Mar 7-13,2010
SP Class of Apr 8-14, 2012

Official IRON GIRL! 11/11

Success is a journey, not a destination!


 
107,587 SparkPoints
DENVERTIGERLILY's Photo DENVERTIGERLILY SparkPoints: (42,996)
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11/2/10 1:58 P

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Hi there, Im new to the team, but not to Sparkpeople. I have been with Curves for over 4 years, love it so much, I work at one Part time, and have lost a few pounds. Over 40 to be exact. I teach the nutrition class here and am the administrator to our club's monthly newsletter. I have 3 very active kids (see recent blog!) and have my finger in lots of pots. I sell on ebay, sell avon, work for an online bookstore and opened my own business network. Cant stop being busy!

SW~222.5 3/7/06
current weight: 185
goal weight: 150

5 lbs lost:
10 lbs lost:
(reward~facial)
15 lbs lost:
20 lbs lost: (reward~manicure/pedicure)
25 lbs lost:
30 lbs lost: (reward~ New NIKES~
lower BMI to Normal range



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ABB698's Photo ABB698 SparkPoints: (107,587)
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10/29/10 12:15 A

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emoticon to the Team ChelseaAnne8!
Glad you joined us and are enjoying Curves. I love Curves, and go 5x a week. I am so inspired that you walk to yours, that's emoticon

I went to another Circuit gym before joining Curves, and I was worried about plateauing and getting bored too, but its been over 2 years now, and NEVER have I been bored and I hit a 500 calorie work out a few weeks ago! I love the variety of women there as well.

Go for Green!!

emoticon

abb698/Lesa

Team Leader/Co Leader:
SHOP, DROP & SAVE!
Hysterectomy Sisters
Curves Smart Workout
Curves
Curvy Curves
Christian Curves
Fabulous, Fun & Forty Something
SP Class of Mar 7-13,2010
SP Class of Apr 8-14, 2012

Official IRON GIRL! 11/11

Success is a journey, not a destination!


 
107,587 SparkPoints
CHELSEAANNE8's Photo CHELSEAANNE8 SparkPoints: (0)
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10/28/10 7:43 P

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Hi LOOSINGLYNN and SCHNECKERL and all other Curves team members! I am new; just joined today. I am trying out the free pass I got here in one of the SP ads and love it so I am joining this team. I know from what I have done so far that once I get used to it, I will want to do other things too so I am not on a plateau. I walk there and back and that's 30 min. For now, I am just going to do the Curves routine and see where it goes.

Go team! emoticon

www.lds.org (The Church of Jesus Christ of Latter-day Saints)
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SCHNECKERL's Photo SCHNECKERL SparkPoints: (23,647)
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10/14/10 6:29 P

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Hi Curve-rs! My name is Linnea and I'm a Curves girl! My Curves is just two blocks away so I usually go 4-5 times a week and try to go to at LEAST one power workout a week - usually more! I love it and I love the ladies there! :) Best of luck to all of you!

"Never, Never, Never, Never give up." Winston Churchill


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LOSINGLYNN's Photo LOSINGLYNN Posts: 24
9/13/10 12:27 P

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I had set my goal to go 3 times a week but I want to get cardio every day so I've been doing other things like treadmill or bike riding. Is it ok to go more? I was trying to do strength training every other day. I really like it so going more isn't a problem but I don't want to get burnt out either.

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MORNING-MYST's Photo MORNING-MYST Posts: 179
9/11/10 8:53 A

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Congrats on joining Curves and going 3 times this week. I joined last month and have been trying to go 5 to 6 times per week. There are a few Curves teams on her as well that you should join. Not sure where to put short term goals as I am not that familiar with everything.

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LOSINGLYNN's Photo LOSINGLYNN Posts: 24
9/10/10 11:43 P

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Hello,
I joined Curves this week and have worked out three times. I am really enjoying it and find it a very positive place where I can feel comfortable. This is the second time I've started Spark I think what happened the first time was the lack of excersise or the fact I didn't make the time for it. I figure that if I'm paying to go to curves I will because I am cheap and hate to waste money! I have 3 children and I am a new grandma. My goal is to lose 100 lbs by my 50th birthday next August. Sounds huge! Does anyone know if there is a place to set short term goals?


Edited by: LOSINGLYNN at: 9/10/2010 (23:44)
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MORNING-MYST's Photo MORNING-MYST Posts: 179
9/3/10 10:33 A

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Thanks!

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TAMATHA*'s Photo TAMATHA* Posts: 1,303
9/3/10 9:19 A

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Welcome back to Spark. I hope you succeed and meet your goals. I have been a member of my local Curves for about 3 wks. It's fun. I hope you enjoy it.

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LOSINGLYNN's Photo LOSINGLYNN Posts: 24
9/2/10 11:22 P

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Hi,
I just started back on Sparks this week. One of the reasons i failed last time was that I found it hard to find the time to work out. Today I stopped into a Curves to check it out. I need something that fits my work schedule and travel. It seems that curves fits so i will jion next week. I am looking forward to it! My goal- lose 100lbs by my 50th birthday. I have three children and I'm a brand new first time grandma. Lots to live healthy for!

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MORNING-MYST's Photo MORNING-MYST Posts: 179
8/16/10 8:50 P

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Hi All,

My name is Lori and I just re-joined Curves. I live in Suffolk, Va. I had gone to one that moved and I never liked the new location. This was about 4 or 5 years ago. I got a free week offered to me and decided to check out their even newer location. Decided to join. I was all over the board last time. Started in the 170's, went done to 164 and left weighing 180.6. I am starting this time at 189...so we'll see how it goes. I've been working with a trainer for 2 years but it's so expensive I needed to find something cheaper. Plus..with a new position I took I travel more and figure this will take away any excuse I have when traveling.

Lori



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TAMATHA*'s Photo TAMATHA* Posts: 1,303
8/11/10 11:06 A

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Hello

I just joined Curves Saturday and have worked out 3 times. I love it! The all women environment is very comfortable and the staff have been extremely supportive.

I have been a member of Spark for over a year. I've lost about 30lbs but hope to lose more.

I look forward to getting to know you all.

Tamatha

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DOWNTO11's Photo DOWNTO11 SparkPoints: (973)
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6/29/10 2:14 A

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Hello All,

My name is Sabrina, I have never been in a Curves before! I went to my local Curves to try and get a job, after I got called in to do a workout, I fell in love! I felt great doing the workouts since I wasn't over working my muscles like I had done at a gym, and wasn't sore that night nor the next day after the workout, I was eager to get back for another workout, Thank Goodness I got the Job there. I work out everyday I am there and find myself there on my off days. My goal is to get into a size 11, no weight goal. Though after just 3 workouts i did lose 1/4 lbs, and that wasn't on my diet yet!

The Future Belongs To Those Who Believe In The Power Of Their Dreams


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JUDITH-N-PICKLE's Photo JUDITH-N-PICKLE Posts: 164
5/9/10 11:55 A

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Hi all.

I'm Judith from the UK. I have just joined Curves and am quite excited! I plan on going 3 or 4 times a week. It is so near the voluntary job I do and near the bus station - with friendly people there what more could I want? To lose some flab of course!

I am looking forward to getting to know you.

Judith

PS PIckle, my dog, sends some licks!

May God bless your socks off.

May your darkest of nights be lit with many stars.

Above the clouds there is the Sun

Leader of Christian Curves Members - come and join us at www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=35518


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ROSANNEDK's Photo ROSANNEDK Posts: 551
4/14/10 11:15 A

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I'll be interested to hear what you think of the other Curves. :)

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SEAWITCHBLUE's Photo SEAWITCHBLUE SparkPoints: (45,590)
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4/13/10 6:04 P

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Its only been open for 4 weeks so can't be machines.
I'm travelling to NZ to stay with family next week and they've suggested a Travel Pass so it will be interesting to try out different Curve.
Thanks for your advice.
Have a good day.
Carol

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ROSANNEDK's Photo ROSANNEDK Posts: 551
4/13/10 2:11 P

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I wonder if there is something wrong with your machines at your Curves?!? Maybe they need new hydrolic things or something because thats not so at ours! Hmmm! Thats too bad! With ours if you push harder it gets harder! Well, keep up the good work anyway! I know the hydrolic things need to be changed around once in awhile. At ours the boss changes them to different machines (ones that pull in a different dirrection every so often). Maybe get a travel pass and try another Curves. Is there any others near you that you could try and see if they are different? Just a suggestion! We have a Curves in the next town over from us that has odd hours too. They do that to try to cut costs I think. :( Ours opens at 6 am and is open all day until 7 pm. Guess youll just have to come here to Michigan. LOL! Have a Fabulous day!!!

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SEAWITCHBLUE's Photo SEAWITCHBLUE SparkPoints: (45,590)
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4/12/10 5:40 P

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Hi,
I find the machines quite paltry. I try using faster movements which the girls say makes them harder to operate. Not true!
The faster you go, the less viscous the hydraulic fluid becomes so the machine is EASIER to operate.
Yes.... I did wonder why they were called recovery stations :-)
I try to go 3 times a week but its difficult to get the time in since they have odd hours that dont really suit me. I was used to using the machines in the gym where I could increase the load as _I_ required but our gym has been closed for re-furbishment until next July.
Thanks for your input.
Carol
emoticon

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ROSANNEDK's Photo ROSANNEDK Posts: 551
4/12/10 5:36 P

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Hi Crystaldrake!
I agree with your friend a food journal is a great idea to see how you are doing, or just track it here. As long as you are seeing what you are eating. And be honest! You can lie to your journal but your body doesn't lie! LOL! Also, how about drinking a protein shake for one of your meals. It doesn't have to be a Curves one, I have compared many and most of them are VERY close to the same in all things except vitamins and minerals. Curves has more vitamins and minerals than most of the others that I have compared.

Also make sure you are working your hardest on the machines. Hard enough to keep your heart rate up to the 60-70% rate. We sometimes get in the bad habit of working harder on the recovery stations and thats not why Curves works! I also try to get some other sort of exercise in everyday also. Sometimes a little extra will get our weight loss kicked off.

Hope this helps! Good Luck!!

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ROSANNEDK's Photo ROSANNEDK Posts: 551
4/12/10 5:30 P

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Hi Seawitchblue! Just wanted to tell ya as a Curves Circuit Coach that you should be getting your heartrate up on the machines. The main idea of Curves is to work really hard on the machines and use the recovery stations as just that recovery. Make sure you are working as hard as you can on those machines! You are going to get the most benefit from your workout if you work the machines the hardest on your 3 days! Now if you are going everyday, then I recommend that Mon, Wed Fri you work the machines really hard and the in between days you work the machines a little less hard and do more cardio. Hope this was a help! Good luck and keep up the good work!! :)

Also, you burn somewhere btwn 200-500 calories per workout. the harder you work the more you burn. The only way to know for sure is if you have the Curves Smart though.So work your hardest!!

Edited by: ROSANNEDK at: 4/12/2010 (17:37)
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SEAWITCHBLUE's Photo SEAWITCHBLUE SparkPoints: (45,590)
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3/19/10 12:45 P

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Hi all,
I find that it is not the machines which are challenging but the cardio inbetween. That 30s can really push up your heart rate if you want it to.


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CRYSTALDRAKE Posts: 9
3/18/10 8:54 P

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Hello,

I've been a member of curves since August 2009. I've loss about 16 lbs since I've joined but the last couple of months I haven't changed much in weight. I figured it had to do with my food consumption and needed to keep a food journal. A friend of mine suggested S.P.

I look forward to chatting with other curves members. :)

SEAWITCHBLUE's Photo SEAWITCHBLUE SparkPoints: (45,590)
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3/1/10 7:10 P

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My name is Carol and I joined a Curves gym today.
Thought I was just going for a free Fitness assessment but the joining rate was 60% discounted so it seemed to be a good buy.
Since it is a mix ot cardio and Strength, I'd like to know how many cal is burnt at each half hour sessions.


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LJMINORLL Posts: 18
11/12/09 8:48 P

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Hi everyone, my name is LJ i just finished my free visit week at Curves. I will official join tomorrow. I am going in with an open mind ready for change, I need to lose this weight my first goal is to go 30 days with no more than a 2 day gap.



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BOUDINETTE's Photo BOUDINETTE Posts: 480
10/21/09 5:08 A

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Hi! I joined Curves just yesterday.

I have a hard time making myself do strength training on my own, so I joined Curves since it's the cheapest and the closest "gym".
I like that they'll take my measurements there every month and that I can make my workout as challenging as I can.



http://boudinettes.blogspot.com/


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SLK463's Photo SLK463 Posts: 7
6/28/09 8:32 P

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Hi, my name is Sara. I've been going to curves for almost two months now. Exercise is hard for me and I'm trying to stay motivated. I just found spark people today and I'm really excited!

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CBECK6's Photo CBECK6 Posts: 9
5/12/09 9:02 P

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Hello everyone My name is rachelle, I live in north california. I just started curves today and my body is sore . I like the workout. it seems like it will keep me motivated.

Edited by: CBECK6 at: 5/25/2009 (11:10)
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BAMBERMC Posts: 43
5/6/09 7:31 P

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Hello Everyone!! My name is Amber and I live in Carrollton,Tx. I joined curves last week and I am really happy I did. I am not new to sp but I really never could figure out how to get started on the road to exercise. I am soo happy I have joined curves. I hope to get to know some of you and motivate each other to our weight lose goals! emoticon

Amber


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40FOREVERGONE's Photo 40FOREVERGONE Posts: 656
3/12/09 11:45 P

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just dropped in to say hi. hope everyone had a curvie lol day today. emoticon

"finish each day and be done with it. you have done what you could."-ralph waldo emerson



"when things go wrong don't go with them."-elvis presley

"be not afraid of going slowly, be afraid only of standing still." -chinese proverb



"actions always speaks louder than words'-my grandmother


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ROSANNEDK's Photo ROSANNEDK Posts: 551
3/12/09 2:38 P

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Welcome to the group you 2!! I'm Rosanne, and I'm one of the leaders here. I'm also a Curves employee. :) I would love to help you if I can. I just recently became a Curves employee, but have been a member at Curves for 3 yrs exactly. It might take me a little time to get back to you, but I try to get on everyday (if I can) at least for a few minutes. Time has been a hot commodity lately. :(

I hope to see more of you around here!!! Talk to you soon!

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MICIASHAKIRA's Photo MICIASHAKIRA SparkPoints: (38,833)
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3/11/09 10:37 P

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Hello I'm new to the group but not to sparkpeople. I live in Birmingham, Alabama and I've been a member of Curves since May 2008. I haven't been going on a regular basis like I should, but I'm working on disciplining myself to attend a minimum of 3x a week. I know if I discipline myself to do it, I will loose weight like I want to.


Anything important in our lives is going to require effort and discipline.


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40FOREVERGONE's Photo 40FOREVERGONE Posts: 656
3/10/09 1:37 A

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hell-o everyone, my name is mollie and i am from the beautiful state of ky. i joined s.p. about a month ago but just recently stated getting serious about my weight lose. just starting on my 2nd. week yesterday. 1st. week i lost 3 pds. not to bad. i belong to a fitness center here where i live, that is set up just like curves but they go by the name-busy bodies. but like i said it is set up just like curves. it is right down the street from where i live so i walk down there every day-except sundays,they r closed and workout.i really enjoy it.so glad to have found this team, hoping to make lots of new friends. emoticon

"finish each day and be done with it. you have done what you could."-ralph waldo emerson



"when things go wrong don't go with them."-elvis presley

"be not afraid of going slowly, be afraid only of standing still." -chinese proverb



"actions always speaks louder than words'-my grandmother


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ROSANNEDK's Photo ROSANNEDK Posts: 551
2/24/09 5:59 A

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Welcome to all new members! Make a quick stop here and tell us about yourself! We want to get to know you!

Rosanne

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Curves Complete 5/4/2014 7:40:28 PM

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