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The Alternate-Day Diet, Friends of Dr. Johnson

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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   New starter - quick question 


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MAMABUGAZ
MAMABUGAZ's Photo SparkPoints: (19,080)
Fitness Minutes: (10)
 Posts: 3,756
 9/9/12 4:19 P

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Welcome1

~ Faith

Co-Leader: Plateau Busters!!!! & Doing It With Multiple Sclerosis

2005-2009: 185 lbs. Some minor yo-yo-ing.
2010/Sept: 180 lbs; Waist 46"
2011/Jan 1: 160 lbs; May 22: 133 lbs for DD's wedding
2012/Jan 1: 119.8 lbs; May 1 117.2 lbs
2013/Jan 1 - 121.2 lbs
Monthly wt is in my SP intro

Reached 118 lbs for about 6 months; working hard to maintain weight, w peri-menopuase now;
Goal range: 107-118 lbs/W31.5. Under 123 OK


 current weight: 121.6 
 
180
162.5
145
127.5
110


BUGLET-
BUGLET-'s Photo SparkPoints: (63,532)
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 Posts: 18,603
 9/9/12 10:06 A

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Hi & Welcome..
As to tasting metal, no one has ever mentioned it on the plan..Good luck
emoticon emoticon emoticon

Leader
Life is not about waiting for the storm to pass, it's about LEARNING TO DANCE IN THE RAIN!

Trust in God when the going gets rough! Keep Him with you all through out the day...Think of Him often, He has every hair on your head counted and He's always "On call"....

Yesterday is history,
Tomorrow is mystery,
Today is a GIFT

This is my team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=13429



 current weight: 190.3 
 
195.8
183.1
170.4
157.7
145


DARWINSKI
SparkPoints: (3)
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 Posts: 1
 9/9/12 8:15 A

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Hello everyone,

I've just started the alternate day diet (last Tuesday was my first fast) and it's going well for me. I'm pretty disciplined and am confident that this is the way forward for the rest of my life.

My question is to do with a metal taste in my mouth. It started on Wednesday and is still here. Any clues what it is? Anyone experienced it at any stage?

I'm not concerned, just curious...

Thanks!


 
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