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DARLENEK04 Posts: 27,995
11/27/11 3:02 P

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I am thinking of calling someone to donate some of our stuff. Of course I seem to be
the only one bothered by it...lol........other folk in the house dont mind tripping over drills
and stuff in the floor.

emoticon

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
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BUGLET-'s Photo BUGLET- Posts: 18,690
11/27/11 12:56 A

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I've missed your posts, right now Spark is really slow when you move from one thread to another. Aggravating.........

We have gotten the house pretty much situated except for boxes of garage stuff that we don't know what to do with. We will probably call GoodWill if we have enough to warrant a pickup.



Leader
Life is not about waiting for the storm to pass, it's about LEARNING TO DANCE IN THE RAIN!

Trust in God when the going gets rough! Keep Him with you all through out the day...Think of Him often, He has every hair on your head counted and He's always "On call"....

Yesterday is history,
Tomorrow is mystery,
Today is a GIFT

This is my team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=13429




 current weight: 160.3 
 
195.8
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170.4
157.7
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DARLENEK04 Posts: 27,995
11/26/11 9:21 P

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Hey Bug,

I have been popping in and out. Main reason is because I seem to get dropped
from the threads then when I notice it I have to go resubscribe. LOL

Got your house in order yet?



If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
28.5
57
85.5
114
BUGLET-'s Photo BUGLET- Posts: 18,690
11/26/11 1:31 P

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emoticon emoticon emoticon Darlene! So glad you popped up~

Leader
Life is not about waiting for the storm to pass, it's about LEARNING TO DANCE IN THE RAIN!

Trust in God when the going gets rough! Keep Him with you all through out the day...Think of Him often, He has every hair on your head counted and He's always "On call"....

Yesterday is history,
Tomorrow is mystery,
Today is a GIFT

This is my team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=13429




 current weight: 160.3 
 
195.8
183.1
170.4
157.7
145
DARLENEK04 Posts: 27,995
11/26/11 12:18 P

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I am getting back in the swing of the exercise thing again. I have been lax for too long.

Hope all ya'll had a lovely Thanksgiving holiday.


Darlene

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
28.5
57
85.5
114
BUGLET-'s Photo BUGLET- Posts: 18,690
11/26/11 11:52 A

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I have never felt so healthy since I've been doing JUDDD. I hardly ever even get a cold and haven't had the flu for years.
I've been coasting but am planning a return to calorie counting and restricting to get rid of the "fat toad" feeling..maybe if I give it a whirl I can be thinner for Christmas and take off some of the lbs that I've gained this year while lolly-gaggin.
emoticon

Leader
Life is not about waiting for the storm to pass, it's about LEARNING TO DANCE IN THE RAIN!

Trust in God when the going gets rough! Keep Him with you all through out the day...Think of Him often, He has every hair on your head counted and He's always "On call"....

Yesterday is history,
Tomorrow is mystery,
Today is a GIFT

This is my team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=13429




 current weight: 160.3 
 
195.8
183.1
170.4
157.7
145
JUDEINTOPS's Photo JUDEINTOPS Posts: 76
11/25/11 12:48 P

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trying to get back on track here too..and it seems worse I feel more alternate days are needed , Good discipline even..BUT hard with all the Holiday leftovers around..Using sick days[literally sick,flu like crud] to come off too many calories at 3 days of hotel buffets and T Day.So let's wish each other happy return to and /or welcome to the balanced approach to food control via The Alternate-Day Diet,Thanks Dd ,Team for support emoticon

JudeinTOPS happy for family,Sparks,Juddd and TOPS support


 current weight: 26.0  over
 
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DDESERTDDAWN's Photo DDESERTDDAWN Posts: 793
11/24/11 7:36 P

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So glad that your combo of efforts has been working to bring better health, Mom/Jude! I'm going to try to do an induction, but wonder if I should try to ease into it while still under such stress. Things are just slowing down with my progress. I've got to focus, but keep getting thrown off track. Any suggestions for starting the induction?

dDawn

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JUDEINTOPS's Photo JUDEINTOPS Posts: 76
11/12/11 6:07 P

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Huddle is so right..DD will and do get easier ,even refreshing .I cannot fast but Down Days
are close . emoticon

JudeinTOPS happy for family,Sparks,Juddd and TOPS support


 current weight: 26.0  over
 
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BUGLET-'s Photo BUGLET- Posts: 18,690
11/12/11 2:36 P

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emoticon
Another winner in the making!
emoticon

Leader
Life is not about waiting for the storm to pass, it's about LEARNING TO DANCE IN THE RAIN!

Trust in God when the going gets rough! Keep Him with you all through out the day...Think of Him often, He has every hair on your head counted and He's always "On call"....

Yesterday is history,
Tomorrow is mystery,
Today is a GIFT

This is my team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=13429




 current weight: 160.3 
 
195.8
183.1
170.4
157.7
145
DARLENEK04 Posts: 27,995
11/12/11 2:20 P

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Good going Jude.....anytime you can reduce your meds you are helping yourself
immensely. Glad Spark is a good support along with your daughters.


Darlene

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
28.5
57
85.5
114
JUDEINTOPS's Photo JUDEINTOPS Posts: 76
11/12/11 2:02 P

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along with Sparking and TOPS I was introduced by our son to Dr Johnson's plan,and got my weight loss goals back on track.. thus taking control of not only my loss but reduced my anti diabetic meds,BP and cholesterol levels and thereby "Sparked" my involvement in living healthier for myself and my wonderfully supportive family who are fellow[our daughters] Spark People and TOPS partner. emoticon

JudeinTOPS happy for family,Sparks,Juddd and TOPS support


 current weight: 26.0  over
 
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