Welcome to the team, we're happy to have you. Post often cuz it helps you stay focused.
It's not your imagination that you feel better. I lost all my aches and pains when I started restricting to 500 every other day.
I wish you much luck reaching your goals..
Life is not about waiting for the storm to pass, it's about LEARNING TO DANCE IN THE RAIN!
Trust in God when the going gets rough! Keep Him with you all through out the day...Think of Him often, He has every hair on your head counted and He's always "On call"....
Yesterday is history,
Tomorrow is mystery,
Today is a GIFT
This is my team: www.sparkpeople.com/myspark/groups_i
| current weight: 162.0