Welcome Shar, I am also new here, but not to Spark. All we can do is the best we can do, as long as we try, that is what is the greatest. I am so to be 82 and try to stay active, sometimes I overdue, but just rest.
Jump right in, and am looking forward to some members posting what they find helps them to watch their calories.
"Be thankful for a new day when you wake up".
Use it the best you can by helping others less fortunate. Forgive and forget, life is too short.
Inhale Love, Exhale Peace,And Be Happy !
Birthday August 4th
(82 and proud and thankful of it).
| Pounds lost: 21.3