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Get any help needed at the links below:
Diet and Nutrition
Fitness and Exercise
Welcome ... the best of luck to you.
ATKINS ALL THE WAY!
Started on April 1, 2013
Discarded: 67 pounds ... 96 to go
to the team!
I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie
Kierae - happily maintaining since 1/2009
Co-leads:South Beach Diet/Smart Carbing/GLBTQ Spark Network
Welcome Loving my scale. We are all working on something or another on this forum. Hello!
Welcome to the team. We try to enjoy ourselves while we move toward a healthier lifestyle. We also like to support each other through the rough spots. Post as much or as little as you want to. Someone is usually around to respond.
-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen
Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
I am trying to lose the rest of my weight using Smart/Low Carbing. I lost 40 lbs last year doing this and am determined to lose another 40 lbs to goal this year. This group looked interesting to me as your conversations are varied and upbeat.
Looking forward to meeting all of you. I am not always good at posting on a daily basis, but do try to read what is posted.
Today is another beautiful day, so thought this was a good way to start out.
Edited by: LOVINGMYSCALE at: 4/14/2013 (10:17)