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TEDYBEAR2838's Photo TEDYBEAR2838 SparkPoints: (192,858)
Fitness Minutes: (132,308)
Posts: 20,856
3/8/13 8:32 P

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emoticon to the team.

It's a great place to meet people with common goals
and you get LOTS of encouragement! emoticon

Nancy a.k.a. Teddybear

Psalm 121:2 My help comes from the LORD, Who made heaven and earth.
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When you choose the behavior you choose the consequences. (Dr Phil)



 current weight: 212.5 
 
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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 72,023
3/8/13 7:53 P

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Welcome to the team!! Best of luck!!

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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-LINDA_S's Photo -LINDA_S Posts: 4,252
3/8/13 3:10 P

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Welcome! Hope this team is educational for you!

Linda

"Never doubt that a small group of thoughtful, committed citizens can change the world. Indeed, it is the only thing that ever has." Margaret Mead


 Pounds lost: 4.0 
 
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MAILHANDLER's Photo MAILHANDLER Posts: 426
3/8/13 1:24 P

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Welcome emoticon

Don't be so hard on yourself as you take steps toward living a healthier life. Focus on the positive changes you've made in your life, from new, healthier foods to a new way of thinking about exercise. You've committed yourself to living a longer, better life.Don't set unreasonable goals. Before long you’ll be enjoying an incredible new way of life and continuing forward with more confidence, more energy and a whole new outlook for the future.


 current weight: 155.8 
 
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KIERAE's Photo KIERAE SparkPoints: (177,778)
Fitness Minutes: (194,442)
Posts: 39,372
3/8/13 1:08 P

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emoticon to the team!

I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie
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Kierae

Co-leads:South Beach Diet/Smart Carbing/GLBTQ Spark Network
www.myfitnesspal.com/food/diary/Kier
ae

www.facebook.com/Robinlove60


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REDRASPBERRY3 Posts: 155
3/8/13 12:58 P

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Hi everyone! I just joined today and am as excited as ever to meet fellow smart carbers!

Artificial Sugar = Energy Crash


38 Days since:  Unhealthy eating habits
 
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