Your net carbs don't have to come from leafy greens only. Atkins is chiefly a high fat diet. If you eat meat then you will have both. i would concentrate on the food lists and if you eat from them your numbers will fall into place.
-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen
Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
|167 Days since: sitting on my butt for long periods of time