Team Leaders
Team Stream
Team Stats
Total SparkPoints:
12,621,270
Total Fitness Minutes:
9,163,295
Apr 2014 SparkPoints:
184,371
Apr 2014 Minutes:
117,447
See Team Leaderboards
See Category Leaderboards


Advertisement -- Learn more about ads on this site.
 

team13373forum


  Team Forum
Smart Carbing

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Ready to Do This! 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


-SHAWN-
-SHAWN-'s Photo Posts: 25,246
1/21/13 3:21 P

Community Team Member

Send Private Message
Reply
You're welcome...

I enjoyed the article on that page about balancing hormones too ;-)
Good info even if you don't have pcos.

“Let food be thy medicine and medicine be thy food”
― Hippocrates



MRSBOBBIBJD
MRSBOBBIBJD's Photo SparkPoints: (616)
Fitness Minutes: (0)
Posts: 129
1/21/13 6:49 A

MRSBOBBIBJD's SparkPage
Send Private Message
Reply
Thanks Shawn! Those recipes look amazing!


 current weight: 191.6 
 
191.6
176.2
160.8
145.4
130


MORTICIAADDAMS
MORTICIAADDAMS's Photo SparkPoints: (266,870)
Fitness Minutes: (225,248)
Posts: 63,090
1/20/13 9:56 P

Community Team Member

MORTICIAADDAMS's SparkPage
Send Private Message
Reply
Those recipes sure look delicious!!

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


210 Days since:  sitting on my butt for long periods of time
 
0
62
125
187
250


-SHAWN-
-SHAWN-'s Photo Posts: 25,246
1/20/13 5:23 P

Community Team Member

Send Private Message
Reply


MORTICIAADDAMS
MORTICIAADDAMS's Photo SparkPoints: (266,870)
Fitness Minutes: (225,248)
Posts: 63,090
1/20/13 4:06 P

Community Team Member

MORTICIAADDAMS's SparkPage
Send Private Message
Reply
Yep, I agree.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


210 Days since:  sitting on my butt for long periods of time
 
0
62
125
187
250


MAILHANDLER
MAILHANDLER's Photo Posts: 426
1/20/13 3:02 P

MAILHANDLER's SparkPage
Send Private Message
Reply
Welcome!!!! Eat real food and you'll do just fine.... emoticon

Don't be so hard on yourself as you take steps toward living a healthier life. Focus on the positive changes you've made in your life, from new, healthier foods to a new way of thinking about exercise. You've committed yourself to living a longer, better life.Don't set unreasonable goals. Before long you’ll be enjoying an incredible new way of life and continuing forward with more confidence, more energy and a whole new outlook for the future.


 current weight: 154.0 
 
160
153.75
147.5
141.25
135


MORTICIAADDAMS
MORTICIAADDAMS's Photo SparkPoints: (266,870)
Fitness Minutes: (225,248)
Posts: 63,090
1/19/13 11:10 P

Community Team Member

MORTICIAADDAMS's SparkPage
Send Private Message
Reply
Welcome. You might consider a diet where you can have fruit like South Beach, Paleo, or Primal. I eat fruit.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


210 Days since:  sitting on my butt for long periods of time
 
0
62
125
187
250


KIERAE
KIERAE's Photo SparkPoints: (177,652)
Fitness Minutes: (194,382)
Posts: 39,362
1/19/13 12:16 P

KIERAE's SparkPage
Send Private Message
Reply
emoticon to the teamBobbi!

I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie
-----------------------
Kierae - happily maintaining since 1/2009

Co-leads:South Beach Diet/Smart Carbing/GLBTQ Spark Network
www.myfitnesspal.com/food/diary/Kier
ae

www.facebook.com/Robinlove60


 current weight: 146.0 
 
146
143.25
140.5
137.75
135


-SHAWN-
-SHAWN-'s Photo Posts: 25,246
1/19/13 12:14 P

Community Team Member

Send Private Message
Reply
Hi Bobby and welcome to Smart Carbing!

I think once you learn of all the delish foods you can have and new ways to prepare old favorites... it will get better.




MRSBOBBIBJD
MRSBOBBIBJD's Photo SparkPoints: (616)
Fitness Minutes: (0)
Posts: 129
1/19/13 11:57 A

MRSBOBBIBJD's SparkPage
Send Private Message
Reply
My name is Bobbi and I am a 26 year old with PCOS, which is why I'm trying to eat low carb. I have been trying to eat low carb for almost two years. I have wonderful success in the beginning, lose several pounds, and then the cravings hit. I can get by without pasta and bread, but it's really the sweets and fruit that I miss so much.

With the start of the new year and a visit to my doctor, I have vowed to myself to get back on track. I have gained about 60 pounds since high school that I'd like to take off. I am not following a specific diet, just trying to get between 15 and 20 carbs per day. I look forward to getting to know all of you and helping each other!


Edited by: MRSBOBBIBJD at: 1/19/2013 (12:16)

 current weight: 191.6 
 
191.6
176.2
160.8
145.4
130


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other Smart Carbing Introduce Yourself to Team Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x13373x51720549

Review our Community Guidelines