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1/8/13 6:19 P

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Welcome to the team and good luck!

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"

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KIERAE's Photo KIERAE SparkPoints: (177,778)
Fitness Minutes: (194,442)
Posts: 39,372
1/8/13 2:27 P

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emoticon to the team!

I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie

Co-leads:South Beach Diet/Smart Carbing/GLBTQ Spark Network

 Pounds lost: 1.6 
BAYLORB2 SparkPoints: (364)
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Posts: 52
1/8/13 2:07 P

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baylorb2 here.... Paula by name. I'm introducing myself here! I have read almost every low carb book, and lost and regained weight like crazy over the past 30 or so years! I read Dr. Atkins 1st diet book back in 1976... gee just think if I hadn't been tempted by the high carb low fat crowd, type 2 diabetes probably would not have entered my life... well it's onward and upward to success this time!

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