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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 66,015
11/22/12 1:30 P

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Welcome to the team! Happy Thanksgiving!

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 
292,430 SparkPoints
CTMOM2KIDS's Photo CTMOM2KIDS Posts: 772
11/22/12 11:44 A

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Hello, my name is Anna. I am new here. I am also a type 2 diabetic and looking forward to learning from the group. Happy Thanksgiving to all!

Let's make it a healthy day!

Anna

Team Leader, Diabetes - Diabetics Winning the Battle

"You can't change the wind but you can adjust your sails."

"Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time." -
Thomas A. Edison


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LYNDALOVES2HIKE's Photo LYNDALOVES2HIKE Posts: 33,955
11/18/12 3:23 P

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emoticon emoticon emoticon

Lynda in Orange County, So Calif

***********************

God Grant me Serenity to Accept the things I cannot change, Courage to Change the things I can and Wisdom to Know the difference!

Things turn out best for the people who make the best of the way things turn out. -- John Wooden

"Winners are not those who never fail, but those who never quit."


 Pounds lost: 15.4 
 
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KIERAE's Photo KIERAE SparkPoints: (177,652)
Fitness Minutes: (194,382)
Posts: 39,362
11/18/12 12:17 P

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emoticon to the team!

I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie
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Kierae - happily maintaining since 1/2009

Co-leads:South Beach Diet/Smart Carbing/GLBTQ Spark Network
www.myfitnesspal.com/food/diary/Kier
ae

www.facebook.com/Robinlove60


 current weight: 146.0 
 
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MAILHANDLER's Photo MAILHANDLER Posts: 426
11/18/12 11:32 A

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Welcome! emoticon

Don't be so hard on yourself as you take steps toward living a healthier life. Focus on the positive changes you've made in your life, from new, healthier foods to a new way of thinking about exercise. You've committed yourself to living a longer, better life.Don't set unreasonable goals. Before long you’ll be enjoying an incredible new way of life and continuing forward with more confidence, more energy and a whole new outlook for the future.


 current weight: 155.8 
 
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LADYJAKE1's Photo LADYJAKE1 Posts: 1,960
11/18/12 11:08 A

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Family first


 current weight: 182.0 
 
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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 66,015
11/18/12 11:05 A

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Welcome to the team!! It sounds like you are doing amazing!!

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 
292,430 SparkPoints
TEDYBEAR2838's Photo TEDYBEAR2838 SparkPoints: (172,124)
Fitness Minutes: (129,142)
Posts: 20,128
11/18/12 10:16 A

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emoticon to the team Mary

Nancy a.k.a. Teddybear

Psalm 121:2 My help comes from the LORD, Who made heaven and earth.
=================
When you choose the behavior you choose the consequences. (Dr Phil)



 current weight: 211.0 
 
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OSUMAE's Photo OSUMAE SparkPoints: (4,478)
Fitness Minutes: (6,975)
Posts: 4
11/18/12 10:13 A

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Hi, I'm Mary. I started low carbing (with Medi-weight loss clinics) about seven months ago. I'm out of flex spending money for the year, so I'm on my own until January, but then I'll be going back. I've been on a 500-800 calorie, 20 carb, 100 protein plan since I started. I guess I've never really left the "induction" phase. I've lost 60 pounds, but I have 30 more to go.

I've found that the low carb lifestyle has really improved my health. My joints are so much happier! I never had any BP or cholesterol problems, but I'm sure those numbers are looking way better. I started this whole thing because of fertility problems -- I have PCOS and insulin resistance. I'm still going because I love the changes I'm seeing! I was on an airplane last week and I actually fit comfortably in the seat! It was amazing!

tiredoftheplussizes.blogspot.com

Starting Point: 252
Nov. 18, 2012: 193
Goal: 165


 current weight: 193.5 
 
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