My favorite low carb foods are ones that are naturally low carb like snow peas, jicama, celery, and whatever protein I'm looking for: chicken or beef. I like quinoa as my carb source these days, its higher in protein than oatmeal and it cooks up easily.
www.cathe.com toy store!
Pounds lost: 3.4
Fitness Minutes: (0) Posts: 4 9/11/12 8:40 A
Thanks! I'll have to check out that blog for it's recipes! I can't remember where I saw it, but recent news stated the benefits of low carb eating, according to new research data! It's no longer frowned upon as it was when Atkins first came out many moons ago.
Thanks for the welcome Kierae! I don't follow any particular low carb program like South Beach or Atkins. As far as low carb cookbooks or recipes online, I like it best when the carbs have already been figured out per portion size. Sometimes I'll substitute ingredients for lower carb ones if the original is a little too high for me. I don't want to eat anything that makes my blood sugar after meals spike. I'm hoping that I can learn more from all in here with their experience!
Welcome to the team. I love low carb cookbooks and buy a lot of them and try new recipes.
-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry -My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles -The food here is terrible, and the portions are too small. - Woody Allen
to the team. Glad you've joined us. We'll try to answer any questions that you have.
Remember, nobody can go back to the very beginning and make a brand new start, but anyone can start here and make a brand new end.
There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."
current weight: 129.8
Fitness Minutes: (194,442) Posts: 39,372 9/10/12 8:53 P
to the team! Good for you on exploring blogs for recipes - it definitely helps to expand your food choices!
I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie ----------------------- Kierae
Hope I can figure out this site. I'm currently only eating the lowest carbs that I can make or find. Regular flour products are out for me, so I've been baking with almond flour and sometimes coconut flour. I have found a number of blogs online where I find low carb recipes, such as mac and cheese, but of course there is no pasta, roasted cauliflower takes it's place. It's really good since I tweaked the recipe to my liking.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.