Remember, nobody can go back to the very beginning and make a brand new start, but anyone can start here and make a brand new end.
There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."
-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry -My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles -The food here is terrible, and the portions are too small. - Woody Allen
I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie ----------------------- Kierae
I am new to Spark and new to low carb, so I have a lot to learn. I started to put on weight about 5 years ago, I tried everything including "almost killed me bootcamp " but nothing stemmed the slow creep of fat. I eventually tried low carb and the weight finally seems to be shifting. I still have a ways to go...appreciate being in a community where we can support each other in this long journey.
Mary from Massachusettes
My weight is perfect. I only need to grow six inches taller.
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