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SLENDERMAMA1's Photo SLENDERMAMA1 SparkPoints: (5,777)
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Posts: 207
8/19/12 9:59 P

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Thanks for the welcome emoticon


Mary from Massachusettes

My weight is perfect. I only need to grow six inches taller.


 current weight: 155.4 
 
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WINDDANCER221 SparkPoints: (785)
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Posts: 25
8/19/12 5:31 P

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Thanks for the Welcome,I will do a info on myself in a day or two,glad to be here


 current weight: 238.0 
 
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ALISHAB3's Photo ALISHAB3 SparkPoints: (17,155)
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Posts: 792
8/18/12 11:45 P

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Welcome to our group!!! This is a great team. Feel free to ask questions and post new threads.

www.cathe.com
toy store!


 Pounds lost: 2.0 
 
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ADAPTABLE_ELLEN's Photo ADAPTABLE_ELLEN Posts: 6,709
8/15/12 9:11 P

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emoticon Hope you enjoy sparking with us! emoticon

Remember, nobody can go back to the very beginning and make a brand new start, but anyone can start here and make a brand new end.

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."

Ellen


 current weight: 129.8 
 
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-LINDA_S's Photo -LINDA_S Posts: 4,144
8/15/12 8:22 P

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emoticon There's a lot of good info here. I'm sure you'll find a lot of support, too.

Linda

"Never doubt that a small group of thoughtful, committed citizens can change the world. Indeed, it is the only thing that ever has." Margaret Mead


 Pounds lost: 41.4 
 
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ILUV130's Photo ILUV130 SparkPoints: (39,618)
Fitness Minutes: (37,257)
Posts: 10,479
8/15/12 5:41 P

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Hello and welcome ...

ATKINS ALL THE WAY!

Started on April 1, 2013

Discarded: 67 pounds ... 96 to go





 current weight: 226.0 
 
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MORTICIAADDAMS's Photo MORTICIAADDAMS SparkPoints: (283,186)
Fitness Minutes: (236,408)
Posts: 64,941
8/15/12 4:00 P

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Welcome to the team!!

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 
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LYNDALOVES2HIKE's Photo LYNDALOVES2HIKE Posts: 33,955
8/15/12 2:24 P

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emoticon to the team - I'm also learning about low carb and have also found this seems to work, even though nothing else worked for me before. Good luck to both of us!
emoticon

Lynda in Orange County, So Calif

***********************

God Grant me Serenity to Accept the things I cannot change, Courage to Change the things I can and Wisdom to Know the difference!

Things turn out best for the people who make the best of the way things turn out. -- John Wooden

"Winners are not those who never fail, but those who never quit."


 Pounds lost: 15.4 
 
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LADYJAKE1's Photo LADYJAKE1 Posts: 1,960
8/15/12 12:56 P

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emoticon emoticon

Family first


 current weight: 182.0 
 
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KIERAE's Photo KIERAE SparkPoints: (177,652)
Fitness Minutes: (194,382)
Posts: 39,362
8/15/12 11:40 A

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emoticon to the team!

I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie
-----------------------
Kierae - happily maintaining since 1/2009

Co-leads:South Beach Diet/Smart Carbing/GLBTQ Spark Network
www.myfitnesspal.com/food/diary/Kier
ae

www.facebook.com/Robinlove60


 current weight: 146.0 
 
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SLENDERMAMA1's Photo SLENDERMAMA1 SparkPoints: (5,777)
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Posts: 207
8/15/12 11:20 A

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Hi

I am new to Spark and new to low carb, so I have a lot to learn. I started to put on weight about 5 years ago, I tried everything including "almost killed me bootcamp " but nothing stemmed the slow creep of fat. I eventually tried low carb and the weight finally seems to be shifting. I still have a ways to go...appreciate being in a community where we can support each other in this long journey.


Mary from Massachusettes

My weight is perfect. I only need to grow six inches taller.


 current weight: 155.4 
 
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157.5
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135
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