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NAYNAY69's Photo NAYNAY69 SparkPoints: (44,958)
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8/15/12 7:31 A

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***Cant never could but I sure WANT to!***


NayNay


 current weight: 223.8 
 
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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 66,908
8/12/12 11:43 P

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We understand. Be sure and check out the sticky threads because we ask for and receive a lot of advice there and keep in touch. If you need help you can start a new thread to in the general discussion area.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


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BARBJEANK's Photo BARBJEANK SparkPoints: (2,453)
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Posts: 24
8/12/12 11:28 P

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Thanks for the welcome & please forgive me for not getting back to you all right away, I'm Still trying to figure out how to navigate all around the spark teams, community`s , emails blogs & such...There's so much more hear to "Spark" then you actually realize. today i had a really good low carb day..
Feeling positive & planning on moving ahead..
Lets all stay "Sparked " together..!!!

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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 66,908
8/12/12 11:25 P

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Welcome to the team!! We are here to help.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


Total SparkPoints: 303,676
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
BARBJEANK's Photo BARBJEANK SparkPoints: (2,453)
Fitness Minutes: (1,470)
Posts: 24
8/12/12 11:24 P

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Thanks for the warm welcome.. I'm "SPARKED""

 Pounds lost: 4.8 
 
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LYNDALOVES2HIKE's Photo LYNDALOVES2HIKE Posts: 33,955
8/12/12 12:57 P

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emoticon to the team, Barb - this is a great group and I'm so glad you decided to join us! I'm also trying to learn more about low carb and have already learned a lot with this group!
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Lynda in Orange County, So Calif

***********************

God Grant me Serenity to Accept the things I cannot change, Courage to Change the things I can and Wisdom to Know the difference!

Things turn out best for the people who make the best of the way things turn out. -- John Wooden

"Winners are not those who never fail, but those who never quit."


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KIERAE's Photo KIERAE SparkPoints: (177,778)
Fitness Minutes: (194,442)
Posts: 39,372
8/12/12 12:14 P

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emoticon to the team!


I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie
-----------------------
Kierae

Co-leads:South Beach Diet/Smart Carbing/GLBTQ Spark Network
www.myfitnesspal.com/food/diary/Kier
ae

www.facebook.com/Robinlove60


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LADYJAKE1's Photo LADYJAKE1 Posts: 1,960
8/12/12 10:42 A

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Family first


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-LINDA_S's Photo -LINDA_S Posts: 4,171
8/12/12 10:06 A

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emoticon Nice to "meet" you!

Linda

"Never doubt that a small group of thoughtful, committed citizens can change the world. Indeed, it is the only thing that ever has." Margaret Mead


 Pounds lost: 41.4 
 
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CHANGING-VICKI Posts: 1,940
8/12/12 8:30 A

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Welcome to the team.




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BARBJEANK's Photo BARBJEANK SparkPoints: (2,453)
Fitness Minutes: (1,470)
Posts: 24
8/12/12 1:52 A

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I'm new and I am hope-ing to learn more about low carbing & kick starting my weight loss and keeping motivated.


 Pounds lost: 4.8 
 
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