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MORTICIAADDAMS's Photo MORTICIAADDAMS SparkPoints: (289,167)
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Posts: 65,659
8/8/12 9:35 A

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I love to walk outside in nature too. The treadmill is so boring.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 
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GOANNA2's Photo GOANNA2 Posts: 11,112
8/8/12 7:18 A

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I love the walk as it is by the water and makes one feel so good.
I hope you are having a great day. emoticon

 current weight: 180.0 
 
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MORTICIAADDAMS's Photo MORTICIAADDAMS SparkPoints: (289,167)
Fitness Minutes: (240,608)
Posts: 65,659
8/5/12 8:58 P

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That's some walk, Anna, Good job!!

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 
289,167 SparkPoints
GOANNA2's Photo GOANNA2 Posts: 11,112
8/5/12 5:16 P

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I walked to my sister's place, (50 minutes) then we walked back and I wet home pretty exhausted but in a good way. My shins hurt a bit as sis is 10years younger and can really move. It was a glorious day.

 current weight: 180.0 
 
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MORTICIAADDAMS's Photo MORTICIAADDAMS SparkPoints: (289,167)
Fitness Minutes: (240,608)
Posts: 65,659
7/27/12 9:55 P

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Welcome back, Vicki!!

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 
289,167 SparkPoints
CHANGING-VICKI Posts: 1,940
7/27/12 5:08 P

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I just know I can no longer think of this journey as just another diet. I have to treat it in a way I know I can live with the rest of my life.




 Pounds lost: 6.2 
 
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LYNDALOVES2HIKE's Photo LYNDALOVES2HIKE Posts: 33,955
7/27/12 1:21 P

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Sounds like you have developed a good plan - good luck on your journey!
emoticon emoticon

Lynda in Orange County, So Calif

***********************

God Grant me Serenity to Accept the things I cannot change, Courage to Change the things I can and Wisdom to Know the difference!

Things turn out best for the people who make the best of the way things turn out. -- John Wooden

"Winners are not those who never fail, but those who never quit."


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CHANGING-VICKI Posts: 1,940
7/27/12 10:45 A

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I'm 55, soon to be 56. I'm married to my wonderful hubby Bob, and I have a grown son named Chris, that's my pride and joy. I talk about both a lot in blogs at times.
I'm working to lose some weight thru healthier eating and more exercise. I'm not using a scale to determine my progress. I'll be using a tape measurer once a week to see my progress and how my clothes are fitting. The main goal is to feel better about myself and to have more energy, regardless of my size.
I'm trying to be a lot more active than I had been. I'm getting out and working in the yard, doing personal projects like sewing, and hubby and I have started back going fishing. Anything to be more active.
I don't expect to lose the weight overnight ( wouldn't it be great if we could ?), but I know if I continue to go as I am now, I will get there over time.




 Pounds lost: 6.2 
 
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