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JERSYGRL's Photo JERSYGRL Posts: 844
6/20/12 8:33 P

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Welcome! Glad you have joined us!

“You can often change your circumstances by changing your attitude.”
Eleanor Roosevelt
"Tomorrow hopes we have learned something from yesterday."
John Wayne
"A man is but the product of his thoughts what he thinks, he becomes."
Mahatma Gandhi

Carol


 current weight: 1.5  over
 
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KIERAE's Photo KIERAE SparkPoints: (177,652)
Fitness Minutes: (194,382)
Posts: 39,362
6/20/12 11:31 A

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emoticon to the team!


I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie
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Kierae - happily maintaining since 1/2009

Co-leads:South Beach Diet/Smart Carbing/GLBTQ Spark Network
www.myfitnesspal.com/food/diary/Kier
ae

www.facebook.com/Robinlove60


 current weight: 146.0 
 
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SOLSTICE4's Photo SOLSTICE4 Posts: 40
6/20/12 4:45 A

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Thank ye for the welcomes! Happy to meet all of you.

"Begone, Negativity." ~ Solstice4

"People are like dirt. They can either nourish you and help you grow as a person or they can stunt your growth and make you wilt and die." ~ Plato

"Maintaining a major weight loss means sometimes dealing with the regains!" ~ Solstice4


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MORTICIAADDAMS's Photo MORTICIAADDAMS SparkPoints: (282,669)
Fitness Minutes: (236,048)
Posts: 64,871
6/19/12 8:38 A

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Welcome to the team!! We have members on all kinds of plans so the amount of carbs we consume varies. Most of us mainly concentrate on healthy carbs as well and some have treats on special occasions. You fit right in!

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 
282,669 SparkPoints
-LINDA_S's Photo -LINDA_S Posts: 4,144
6/19/12 6:55 A

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emoticon Nice to have you here.

Linda

"Never doubt that a small group of thoughtful, committed citizens can change the world. Indeed, it is the only thing that ever has." Margaret Mead


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LADYJAKE1's Photo LADYJAKE1 Posts: 1,960
6/19/12 12:31 A

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emoticon emoticon

Family first


 current weight: 182.0 
 
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SOLSTICE4's Photo SOLSTICE4 Posts: 40
6/18/12 11:03 P

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Just wanted to say "huzzah" and looking forward to getting to know this team. I am not a totally low carb eater but I like a high protein diet and find that by default I eat fewer carbs and feel better. When I feel carbs are warranted in how I feel, I eat them but I do seek to eat the heaithier ones, although to be honest, I am still tempted by cake and the like and sometimes give in.

"Begone, Negativity." ~ Solstice4

"People are like dirt. They can either nourish you and help you grow as a person or they can stunt your growth and make you wilt and die." ~ Plato

"Maintaining a major weight loss means sometimes dealing with the regains!" ~ Solstice4


 Pounds lost: 0.6 
 
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