And in my mind's eye, I see that poster that says something to the effect that if you're tired of starting over, you need to stop QUITTING.
Yeah, that's me. I need to stop quitting!
I started Spark's version of the Couch to 5K running program this weekend. Day 1 is under my belt, Day 2 is this afternoon.
And of course the diet component of this plan is low-carb because that's the only thing I've ever noticed works for me. I haven't been real great about getting my carbs down to induction levels or anything, but they're in the less-than-100 grams range, so i'm on my way.
About me: Mom of 2 (fourth and sixth grades), married to my college sweetheart of almost 20 years, occsional substitute teacher, online quilt shop proprietress, ranch wife, and (livestock) sale barn clerk. We live in the corner of Kansas, Colorado and Nebraska.
Wish me luck, and more importantly, the determination to quit QUITTING. ;)
A one hour workout is only 4% of the day. No excuses!
| current weight: 233.0