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Glad youa re back
Welcome back. I've never tried them but everyone brags about oopsie rolls. There are recipes on the internet with tips. It sometimes takes a while to get the hang of them.
-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen
Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie
Kierae - happily maintaining since 1/2009
Co-leads:South Beach Diet/Smart Carbing/GLBTQ Spark Network
by mistake. I was making some changes a few weeks back and well, Here I am again. And this time I am doing a month on Induction. We leave the Carolina mtns for a trip to the Hills of Austin, TX in one month. We do this Q year so that the hubby can ride 180 miles in the BP150 MS Houston to Austin bicycle ride (for multiple sclerosis), plus we get to go down to San Marcos and visit his dad & 2nd mom.
... I will be starting on Phase One (Atkins plan) in the morning after waking up.
my start weight is what I weigh tonight: this very second - 184 pounds.
(i must go change my ticker) ...
... I will measure my two-thousand body parts tomorrow, so that, in the rare case I don't drop pounds as much as inches, I will be able to appreciate the effort on paper!
The hardest thing for me to give up will be Bread. I usually eat eggs & toast or have a sandwich throughout the day. So, any sort of Bread substitute info will be GreatLY Appreciated!
Edited by: NOTE2SELFDIY at: 3/20/2012 (23:58)
note2self = do it yourself ...
February 4th Weight @ SP = 189.9
May 7th Weight @ SP = 181.8
174 = Athletic shoes
166 = Step & Step Aerobics Video
158 = One-Hour Massage
148 = New Clothes
138 = Get a Job