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EXOTEC's Photo EXOTEC Posts: 3,188
3/9/12 10:21 A

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You'll be fine! It's a great lifestyle. It can be a bit scary at first to step away from our "conventional wisdom" in nutrition that's been promoted to us for so long. But this is a healthy lifestyle, and you'll see its benefits once you make it through the transition.

We're all here to help and support you through that change. We've been there! Lean on us and just jump in!

Keep us posted =D
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...the problem with people these days is
they've forgotten we're really just animals ...
(attributation forgotten)

We did not create the web of life; we are but a strand in it.
~attributed to Chief Seattle

We don't have souls. We ARE souls. We have bodies.
~C.S. Lewis


 current weight: 249.0 
 
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NAYNAY69's Photo NAYNAY69 SparkPoints: (44,958)
Fitness Minutes: (13,791)
Posts: 1,564
3/9/12 7:21 A

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***Cant never could but I sure WANT to!***


NayNay


 current weight: 223.8 
 
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KIERAE's Photo KIERAE SparkPoints: (177,761)
Fitness Minutes: (194,442)
Posts: 39,370
3/8/12 9:27 P

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emoticon to the team!

I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie
-----------------------
Kierae

Co-leads:South Beach Diet/Smart Carbing/GLBTQ Spark Network
www.myfitnesspal.com/food/diary/Kier
ae

www.facebook.com/Robinlove60


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LADYJAKE1's Photo LADYJAKE1 Posts: 1,960
3/8/12 8:30 P

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Welcome, good team.

Family first


 current weight: 182.0 
 
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JERSYGRL's Photo JERSYGRL Posts: 844
3/8/12 7:01 P

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Welcome. You are among friends here. We all struggle, fall, get back up and support each other. emoticon
Carol

“You can often change your circumstances by changing your attitude.”
Eleanor Roosevelt
"Tomorrow hopes we have learned something from yesterday."
John Wayne
"A man is but the product of his thoughts what he thinks, he becomes."
Mahatma Gandhi

Carol


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AGGIETERR's Photo AGGIETERR Posts: 2,120
3/8/12 6:39 P

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Terr

Age: 46
Height: 5'8"
Highest Weight: 375



 current weight: 172.0 
 
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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 66,203
3/8/12 5:38 P

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Welcome!! Don't worry about making a mistake. Every day is a new start and a chance to improve. When you mess up just get right back on plan as soon as possible. It's a way of life, not a sprint.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 
295,267 SparkPoints
BARBARAHADZ1's Photo BARBARAHADZ1 SparkPoints: (6,138)
Fitness Minutes: (2,286)
Posts: 47
3/8/12 5:18 P

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I'm new to Smart Carbing. I joined SparkPeople in May 2011 but really just looking around and reading articles etc. I think I am finally ready to commit to a new lifestyle. But I have to say, I am afraid. I don't know if I'm more afraid of failing or of succeeding. I am going to put all that aside and jump in.

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