You'll be fine! It's a great lifestyle. It can be a bit scary at first to step away from our "conventional wisdom" in nutrition that's been promoted to us for so long. But this is a healthy lifestyle, and you'll see its benefits once you make it through the transition.
We're all here to help and support you through that change. We've been there! Lean on us and just jump in!
Keep us posted =D
...the problem with people these days is they've forgotten we're really just animals ... (attributation forgotten)
We did not create the web of life; we are but a strand in it. ~attributed to Chief Seattle
We don't have souls. We ARE souls. We have bodies. ~C.S. Lewis
current weight: 231.0
Fitness Minutes: (14,274) Posts: 1,565 3/9/12 7:21 A
I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie ----------------------- Kierae
Welcome. You are among friends here. We all struggle, fall, get back up and support each other. Carol
“You can often change your circumstances by changing your attitude.” Eleanor Roosevelt "Tomorrow hopes we have learned something from yesterday." John Wayne "A man is but the product of his thoughts what he thinks, he becomes." Mahatma Gandhi
Welcome!! Don't worry about making a mistake. Every day is a new start and a chance to improve. When you mess up just get right back on plan as soon as possible. It's a way of life, not a sprint.
-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry -My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles -The food here is terrible, and the portions are too small. - Woody Allen
I'm new to Smart Carbing. I joined SparkPeople in May 2011 but really just looking around and reading articles etc. I think I am finally ready to commit to a new lifestyle. But I have to say, I am afraid. I don't know if I'm more afraid of failing or of succeeding. I am going to put all that aside and jump in.
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