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So nice to see you here! I hope you enjoy the team!
"Never doubt that a small group of thoughtful, committed citizens can change the world. Indeed, it is the only thing that ever has." Margaret Mead
and congratulation on all of your progress so far.
***Cant never could but I sure WANT to!***
Welcome! How impressive!! You are doing great. Carol
“You can often change your circumstances by changing your attitude.”
"Tomorrow hopes we have learned something from yesterday."
"A man is but the product of his thoughts what he thinks, he becomes."
Welcome! You are doing great!
Leader of "We CAN Do It" Team (Green Icon). Check out the Team at: www.sparkpeople.com/myspark/groups_i
Welcome to the team
Highest Weight: 375
Welcome, This is one of my favorite teams.....
to the team and glad to have you with us!
I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie
Kierae - happily maintaining since 1/2009
Co-leads:South Beach Diet/Smart Carbing/GLBTQ Spark Network
Welcome to the team!! I have seen your pictures on sparkpeople. You have done amazing!!
-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen
Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
I'm new here
Life is happening now, not 10 pounds from now. ~Indygirl
230 Pounds Lost with SparkPeople/ No Weight Loss Surgery so, have hope!
For Rally Info go to www.sparkpeople.com/myspark/groups_i
|Newbie||5/24/2013 9:55:28 PM|
|Diabetic from Ohio||5/23/2013 8:54:43 PM|
|where can you find a list of low carbs & good carb||2/14/2014 11:36:27 AM|
|hi||9/19/2013 7:26:02 PM|
|New here but not new to LC||8/29/2013 5:44:28 PM|