I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie ----------------------- Kierae
I have been tracking my food since January. I really is an eye opener. Two mistakes I have made that maybe you can learn from is calculate the carbs for the recipe you fix BEFORE you eat it! Sometimes the ingredients add up to a lot of carbs and/or calories before you know it. Also, read labels of things you buy at the grocery store while you are there. I have gotten things home and realized it just wouldn't work.
Seek first God's Kingdom and what God wants. Then all your other needs will be met as well. So don't worry about tomorrow, because tomorrow will have its own worries. Each day has enough trouble of its own. (Matthew 6:33-34)
“You can often change your circumstances by changing your attitude.” Eleanor Roosevelt "Tomorrow hopes we have learned something from yesterday." John Wayne "A man is but the product of his thoughts what he thinks, he becomes." Mahatma Gandhi
current weight: 1.5 over
Fitness Minutes: (275) Posts: 2,882 2/26/12 2:08 P
Welcome to the team! I have been tracking and eating very low carb,just low glycemic fruit,lean meat,lot's of veggies and a few nuts and I have lost 5lbs. this week.So living low carb definitely pays off! Diane
-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry -My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles -The food here is terrible, and the portions are too small. - Woody Allen
Co-Leader "Smart Carbing" Leader "Low Carb For Dummies" Co-Leader "South Beach Diet" Leader "Low Carb Recipes Plus More"
Fitness Minutes: (14,274) Posts: 1,565 2/26/12 8:44 A
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.