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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 67,335
2/5/12 3:00 P

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Welcome Cyndi!

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


Total SparkPoints: 309,453
 
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SparkPoints Level 24
CYNDER56's Photo CYNDER56 Posts: 773
2/5/12 10:59 A

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hi im cyndi 55 from mentor ohio and new to the team i have heart and artery disease and pre diabetic and have pad my dr told me to go low carb thanks for having me emoticon

a journey begins with one step at a time


 current weight: 185.0 
 
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MIRANDADENISE's Photo MIRANDADENISE Posts: 539
1/28/12 12:02 A

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Welcome! Not been too long on this site but find it very encouraging. The recipe section on here a list of low carb recipes. Enjoy SparkPeople.

MiRanda

MiRanda

Seek first God's Kingdom and what God wants. Then all your other needs will be met as well. So don't worry about tomorrow, because tomorrow will have its own worries. Each day has enough trouble of its own. (Matthew 6:33-34)


 current weight: 274.0 
 
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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 67,335
1/27/12 9:21 P

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Welcome to the team!! I like lower carb cookbooks - George Stella, Dana Carpender, Atkins, and the South Beach Diet cookbooks are my favorites.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


Total SparkPoints: 309,453
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
DAKOTA106's Photo DAKOTA106 SparkPoints: (10,637)
Fitness Minutes: (235)
Posts: 2,568
1/27/12 9:08 P

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Welcome Christal!! I agree Linda's low carb has some great recipes.I have lowered my BS significantly by eating lot's of dark green veggies and a small amount of lean protein.

 Pounds lost: 19.0 
 
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LADYJAKE1's Photo LADYJAKE1 Posts: 1,960
1/27/12 8:12 P

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emoticon emoticon
My son is a sergeant in the Marine Corps....nice to have you.

One of my favorite sites is Linda's low carb menu's and recipes, she has lots of induction friendly ones that are very good.

www.gnaw.com/low carb

Family first


 current weight: 182.0 
 
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LUVLICHRISSI's Photo LUVLICHRISSI SparkPoints: (842)
Fitness Minutes: (1,059)
Posts: 31
1/27/12 6:32 P

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Hello there everyone! My name is Christal, and I am a 25 year old military wife who is currently struggling to get her blood sugar under control. I find that I am absolutely addicted to carbs, and it has been really hard on me trying to break into eating healthier alternatives. I love to cook, so I'm interested in low carb recipes, and making friends who have the same goals as me.

"Hanging onto resentment is letting someone you despise live rent-free in your head. Ann Landers


 Pounds lost: 8.0 
 
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