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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 67,246
1/3/12 10:37 P

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Welcome, Suzie. That's what is good about Smart Carbing - it can be tweaked easily to work for anyone.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


Total SparkPoints: 308,116
 
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324,999
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SparkPoints Level 24
AGGIETERR's Photo AGGIETERR Posts: 2,169
1/3/12 6:25 P

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emoticon emoticon

Terr

Age: 46
Height: 5'8"
Highest Weight: 375



 current weight: 171.0 
 
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KIERAE's Photo KIERAE SparkPoints: (177,778)
Fitness Minutes: (194,442)
Posts: 39,372
1/3/12 9:40 A

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emoticon to the team Suzie!

I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie
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Kierae

Co-leads:South Beach Diet/Smart Carbing/GLBTQ Spark Network
www.myfitnesspal.com/food/diary/Kier
ae

www.facebook.com/Robinlove60


 Pounds lost: 1.6 
 
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PEEKINGOUT's Photo PEEKINGOUT Posts: 5,122
1/3/12 12:01 A

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Hi,
I'm Suzie and I just joined your team. As I scanned through your posts, I learned more about low carb eating than I knew before. Maybe because everyone is doing low carb, but using different plans. Great info and tips.
I'm really happy to be with you.


~Suzie~
Pacific time zone
Sometimes the people around you won't understand your journey. They don't have to, it's not for them. I need to remember this!
Don't be upset with the results you didn't get from the work you didn't do.
You're creating your future right now, what do you want it to look like?


 current weight: 188.5 
 
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