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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 66,026
1/3/12 10:37 P

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Welcome, Suzie. That's what is good about Smart Carbing - it can be tweaked easily to work for anyone.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 
292,934 SparkPoints
AGGIETERR's Photo AGGIETERR Posts: 2,109
1/3/12 6:25 P

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emoticon emoticon

Terr

Age: 46
Height: 5'8"
Highest Weight: 375



 current weight: 172.0 
 
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KIERAE's Photo KIERAE SparkPoints: (177,653)
Fitness Minutes: (194,382)
Posts: 39,362
1/3/12 9:40 A

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emoticon to the team Suzie!

I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie
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Kierae

Co-leads:South Beach Diet/Smart Carbing/GLBTQ Spark Network
www.myfitnesspal.com/food/diary/Kier
ae

www.facebook.com/Robinlove60


 Pounds lost: 0.0 
 
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PEEKINGOUT's Photo PEEKINGOUT Posts: 4,973
1/3/12 12:01 A

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Hi,
I'm Suzie and I just joined your team. As I scanned through your posts, I learned more about low carb eating than I knew before. Maybe because everyone is doing low carb, but using different plans. Great info and tips.
I'm really happy to be with you.


~Suzie~
Pacific time zone
~Weight Loss is a Side Effect of Good Health~
Don't be upset with the results you didn't get from the work you didn't do.


 current weight: 198.5 
 
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