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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 68,992
12/31/11 11:08 P

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It's nice to see everyone so positive and eager to make good changes!!

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


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DEE1221's Photo DEE1221 Posts: 1,998
12/31/11 3:14 P

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Thank you Everyone for the warm welcome to the team. I had a pretty good week. Looking forward to weighing in on Monday. I can't believe I said that (I hate the scales). But I feel like I have a little more energy and have kept moving and I ate pretty healthy this week. So We Shall See. Wishing everyone a happy, healthy & wonderful 2012


Dee
US Eastern Time


 current weight: 175.0 
 
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MAGS05 SparkPoints: (25,705)
Fitness Minutes: (22,984)
Posts: 615
12/31/11 9:48 A

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Hi Dee! I myself am changing things around this coming year. I eat very healthy most of the time but it is the carbs i crave. I am going to cut back on them this year and see how that goes. Good Luck to you and Happy New Year!


Yes, i am the vine, and you are the branches. Those who remain in me, and I in them, will produce much fruit. For apart from me you can do nothing.

John 15:5


 Pounds lost: 0.0 
 
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KIERAE's Photo KIERAE SparkPoints: (177,778)
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Posts: 39,372
12/27/11 5:46 P

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emoticon to the team! Making the commitment to start is half the initial battle! emoticon

I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie
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Kierae

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www.myfitnesspal.com/food/diary/Kier
ae

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 Pounds lost: 1.6 
 
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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 68,992
12/26/11 9:47 P

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Welcome to the team. Being choosy about carbs is the way to go. We are here to help.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


Total SparkPoints: 325,864
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
LADYJAKE1's Photo LADYJAKE1 Posts: 1,960
12/26/11 9:40 P

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Welcome....I made my spinach lasangna and made my bacon for the morning....I am all set to get back on.

Family first


 current weight: 213.0 
 
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DAKOTA106's Photo DAKOTA106 SparkPoints: (11,224)
Fitness Minutes: (275)
Posts: 2,674
12/26/11 7:23 P

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Dee welcome! I have also started my lifestyle change early! I want to be off my diabetes meds,and be 40lbs lighter in the next 6 months.Just think how we'll look and feel this time next year! Diane

 Pounds lost: 12.0 
 
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FLA-1956 Posts: 1,640
12/26/11 7:15 P

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Welcome to the team.



DEE1221's Photo DEE1221 Posts: 1,998
12/26/11 6:32 P

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Hi. My name is Dee. Every year the same Resolution "LOSE WEIGHT". Well I thought I'd change things up and start a week early. Maybe 2012 will be the year it actually happens!! I've been on Spark People quite a bit today looking around teams and support groups. I would like to get, as well as give support. I think controlling my carbs may be my answer. I'm looking forward to getting you know you.


Dee
US Eastern Time


 current weight: 175.0 
 
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197.5
175
152.5
130
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