Author: Sorting Last Post on Top ↓ Message:
MORTICIAADDAMS's Photo MORTICIAADDAMS SparkPoints: (281,063)
Fitness Minutes: (234,968)
Posts: 64,662
12/31/11 11:08 P

Community Team Member

My SparkPage
Send Private Message
Reply
It's nice to see everyone so positive and eager to make good changes!!

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 
281,063 SparkPoints
DEE1221's Photo DEE1221 Posts: 1,250
12/31/11 3:14 P

My SparkPage
Send Private Message
Reply
Thank you Everyone for the warm welcome to the team. I had a pretty good week. Looking forward to weighing in on Monday. I can't believe I said that (I hate the scales). But I feel like I have a little more energy and have kept moving and I ate pretty healthy this week. So We Shall See. Wishing everyone a happy, healthy & wonderful 2012




 current weight: 181.0 
 
220
197.5
175
152.5
130
MAGS05 SparkPoints: (25,355)
Fitness Minutes: (22,844)
Posts: 615
12/31/11 9:48 A

My SparkPage
Send Private Message
Reply
Hi Dee! I myself am changing things around this coming year. I eat very healthy most of the time but it is the carbs i crave. I am going to cut back on them this year and see how that goes. Good Luck to you and Happy New Year!


Yes, i am the vine, and you are the branches. Those who remain in me, and I in them, will produce much fruit. For apart from me you can do nothing.

John 15:5


 Pounds lost: 0.0 
 
0
7
14
21
28
KIERAE's Photo KIERAE SparkPoints: (177,652)
Fitness Minutes: (194,382)
Posts: 39,362
12/27/11 5:46 P

My SparkPage
Send Private Message
Reply
emoticon to the team! Making the commitment to start is half the initial battle! emoticon

I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie
-----------------------
Kierae - happily maintaining since 1/2009

Co-leads:South Beach Diet/Smart Carbing/GLBTQ Spark Network
www.myfitnesspal.com/food/diary/Kier
ae

www.facebook.com/Robinlove60


 current weight: 146.0 
 
146
143.25
140.5
137.75
135
MORTICIAADDAMS's Photo MORTICIAADDAMS SparkPoints: (281,063)
Fitness Minutes: (234,968)
Posts: 64,662
12/26/11 9:47 P

Community Team Member

My SparkPage
Send Private Message
Reply
Welcome to the team. Being choosy about carbs is the way to go. We are here to help.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 
281,063 SparkPoints
LADYJAKE1's Photo LADYJAKE1 Posts: 1,960
12/26/11 9:40 P

My SparkPage
Send Private Message
Reply
Welcome....I made my spinach lasangna and made my bacon for the morning....I am all set to get back on.

Family first


 current weight: 182.0 
 
212
197.75
183.5
169.25
155
DAKOTA106's Photo DAKOTA106 SparkPoints: (9,790)
Fitness Minutes: (235)
Posts: 2,429
12/26/11 7:23 P

My SparkPage
Send Private Message
Reply
Dee welcome! I have also started my lifestyle change early! I want to be off my diabetes meds,and be 40lbs lighter in the next 6 months.Just think how we'll look and feel this time next year! Diane

 current weight: 171.8 
 
190
177.5
165
152.5
140
FLA-1956 Posts: 1,640
12/26/11 7:15 P

Send Private Message
Reply
Welcome to the team.



DEE1221's Photo DEE1221 Posts: 1,250
12/26/11 6:32 P

My SparkPage
Send Private Message
Reply
Hi. My name is Dee. Every year the same Resolution "LOSE WEIGHT". Well I thought I'd change things up and start a week early. Maybe 2012 will be the year it actually happens!! I've been on Spark People quite a bit today looking around teams and support groups. I would like to get, as well as give support. I think controlling my carbs may be my answer. I'm looking forward to getting you know you.




 current weight: 181.0 
 
220
197.5
175
152.5
130
Page: 1 of (1)  

Report Innappropriate Post

Other Smart Carbing Introduce Yourself to Team Forum Posts

Topics: Last Post:
Newbie 4/23/2013 8:54:40 PM
Back to Low-Carbing 6/13/2013 5:12:48 PM
So Happy to be here! 3/2/2014 1:25:24 AM
new to the group 2/2/2014 11:32:15 PM
Back on board :) 5/19/2013 1:12:40 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x13373x45657400

Review our Community Guidelines