0
 
Author: Sorting Last Post on Top ↓ Message:
MORTICIAADDAMS's Photo MORTICIAADDAMS SparkPoints: (287,857)
Fitness Minutes: (239,648)
Posts: 65,494
11/7/11 3:00 P

Community Team Member

My SparkPage
Send Private Message
Reply
Thank you, Anna. You are a sweetheart!

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 
287,857 SparkPoints
GOANNA2's Photo GOANNA2 Posts: 11,081
11/7/11 12:16 A

My SparkPage
Send Private Message
Reply
Morticia is the best. I just love her and her advice.
You can't go wrong with this team... emoticon

 current weight: 180.0 
 
198
192.5
187
181.5
176
MORTICIAADDAMS's Photo MORTICIAADDAMS SparkPoints: (287,857)
Fitness Minutes: (239,648)
Posts: 65,494
11/6/11 7:32 P

Community Team Member

My SparkPage
Send Private Message
Reply
Thanks, GF!

The members of this group are on different plans but what we all share in common is a desire to eat high quality carbs and cull the junky ones full of white flour, HFCS, and sugar. We have members from South Beach but we also have members from Atkins, Protein Power, Paleo, Weight Watchers, Sonoma, the Zone, Primal, etc . I consider most of these great diets but feel that the best diet is the one that works for you - the diet that you can make a way of life. I encourage people to chose a HEALTHY smart carb diet with guidelines closest to what they would like to eat and then adapt it to what they actually can eat. Most smart carb diets help you to find that carb tolerance level.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 
287,857 SparkPoints
LADYJAKE1's Photo LADYJAKE1 Posts: 1,960
11/6/11 5:32 P

My SparkPage
Send Private Message
Reply
Morti is the best!!!!

emoticon

Family first


 current weight: 182.0 
 
212
197.75
183.5
169.25
155
KVROSE48's Photo KVROSE48 SparkPoints: (2,183)
Fitness Minutes: (855)
Posts: 69
11/6/11 5:24 P

My SparkPage
Send Private Message
Reply
Hello everyone!

My name is Karen- I'm a 62 y/o from West Coast-CA. Been STRUGGLING with weight loss for 25 years. Now have a pretty serious heart condition and must lose 30+ pounds for my health's sake...maybe a little vanity thrown in. I don't feel my age..love life and my family is my center. I'm here because of Morticia and Kierae as they are team leaders of the South Beach Team which I love!! I'm a tag along. Want to see what this one is all about.
I need structure which SB has given me. Are there firm guidelines here as well?
Loving this new journey of lifestyle change and learning from all you amazing people.
emoticon

I'm not over weight, I'm just 9 inches to short.

Shelley Winters


 current weight: 178.5 
 
197
186.5
176
165.5
155
Page: 1 of (1)  

Report Innappropriate Post

Other Smart Carbing Introduce Yourself to Team Forum Posts

Topics: Last Post:
New to Low GI eating. 8/11/2014 10:48:03 AM
Hello from Illinois 5/28/2013 10:13:33 PM
I am new to SparkPeople 7/4/2013 8:57:31 AM
Back again 9/14/2013 5:00:59 PM
Back again to Spark 8/20/2013 4:45:28 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x13373x44950647

Review our Community Guidelines