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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Howdy, glad I found this team! 


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MORTICIAADDAMS
MORTICIAADDAMS's Photo SparkPoints: (266,036)
Fitness Minutes: (224,648)
Posts: 62,986
11/7/11 9:39 P

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Congrats on the weight loss!!

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


204 Days since:  sitting on my butt for long periods of time
 
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LIVINGFREE19
LIVINGFREE19's Photo Posts: 36,043
11/7/11 6:39 P

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Nancy,
Great job on the 3 pound loss so far!

Denise

If you think you can, or if you think you can't, either way you are right!


NURSNANA
NURSNANA's Photo Posts: 668
11/7/11 5:37 P

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Many thanks to all my new friends on this team! So far watching the carbs is working welll for me. I am feeling better already, and was surprised to see I lost 3 pounds! :)

Hope all of you are off to a great week!!

~hugs~
Nancy

2 Corinthians 4:16-18
Therefore we do not lose heart. Though outwardly we are wasting away, yet inwardly we are being renewed day by day. For our light and momentary troubles are achieving for us eternal glory that far outweighs them all. So we fix our eyes not on what is seen, but on what is unseen. For what is seen is temporary, but what is unseen is eternal.


KIERAE
KIERAE's Photo SparkPoints: (177,652)
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Posts: 39,362
11/7/11 2:14 P

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emoticon to the team!

I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie
-----------------------
Kierae - happily maintaining since 1/2009

Co-leads:South Beach Diet/Smart Carbing/GLBTQ Spark Network
www.myfitnesspal.com/food/diary/Kier
ae

www.facebook.com/Robinlove60


 current weight: 146.0 
 
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GOANNA2
GOANNA2's Photo Posts: 10,495
11/6/11 4:22 P

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 current weight: 180.0 
 
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BELLA9999
BELLA9999's Photo SparkPoints: (2,190)
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Posts: 427
11/4/11 10:50 P

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Nice to have you here!

Bella

“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; . . . who at best knows in the end the triumph of high achievement, and who at worst, if he fails, at least fails while daring greatly.” —Theodore Roosevelt


 current weight: 139.4 
 
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LADYJAKE1
LADYJAKE1's Photo Posts: 1,960
11/4/11 9:39 P

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Family first


 current weight: 182.0 
 
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MORTICIAADDAMS
MORTICIAADDAMS's Photo SparkPoints: (266,036)
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11/4/11 8:16 P

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It sounds like your family is already ahead of the game. I originally tried to cook both kinds of foods as my hubby was not thrilled at cutting back on carbs but when he tasted the recipes and liked them he was on board. It is just too much work to have to fix two meals and if junky food is around I'll get into it. I was thin until after menopause and then gained weight but I am highly active again now and get in a minimum of 15,000 steps a day.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


204 Days since:  sitting on my butt for long periods of time
 
0
62
125
187
250


AGGIETERR
AGGIETERR's Photo Posts: 1,946
11/4/11 5:47 P

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Terr

Age: 46
Height: 5'8"
Highest Weight: 375



 current weight: 176.2 
 
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NURSNANA
NURSNANA's Photo Posts: 668
11/4/11 4:05 P

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Thanks for the welcome and advice! You are right! It is my fault for buying, cooking and baking the high carb foods when they come! My 7 grandchildren are healthy, active and normal weight. They burn off what they eat, because they are so active. :) Congratulations to you and your family on losing weight and getting fit!! :) ~hugs~ Nancy

2 Corinthians 4:16-18
Therefore we do not lose heart. Though outwardly we are wasting away, yet inwardly we are being renewed day by day. For our light and momentary troubles are achieving for us eternal glory that far outweighs them all. So we fix our eyes not on what is seen, but on what is unseen. For what is seen is temporary, but what is unseen is eternal.


LIVINGFREE19
LIVINGFREE19's Photo Posts: 36,043
11/4/11 3:59 P

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Welcome to the group Nancy!
We are glad you are here.
There are lots of supportive people in this group!
We are here to help.
Have a great weekend!!emoticonemoticonemoticon

Denise

If you think you can, or if you think you can't, either way you are right!


MORTICIAADDAMS
MORTICIAADDAMS's Photo SparkPoints: (266,036)
Fitness Minutes: (224,648)
Posts: 62,986
11/4/11 2:54 P

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Welcome, Nancy!! It sounds like this group is perfect for you. My advice would be to encourage your family to eat healthy. My 27 year old son and hubby eat the same things that I eat. If it's actually a healthy food then we can all share it and if it's junk food than really none of us should be eating it expect on special occasions. Fix your children and grand children what you eat and maybe you can prevent them from developing diabetes like your husband. It runs in families as you know and is one of the leading causes of heart disease, renal failure, blindness, amputation, peripheral neuropathy, etc. My son lost 120 pounds after we started doing smart carbing and earned a black belt in taekwondo. We all went from obese to fit.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


204 Days since:  sitting on my butt for long periods of time
 
0
62
125
187
250


NURSNANA
NURSNANA's Photo Posts: 668
11/4/11 2:22 P

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My name is Nancy, and I live in central Virginia. I am eager to learn more about eating smart carbs. My husband is a diabetic now, and we have been working on eliminating the refined carbs and the white stuff. It is hard sometimes, especially when our children and grandchildren come to visit us. We usually can't resist the higher carb foods I make for our family. I do send whatever is left over home with them. I think this team is just perfect for me and for my DH! Nancy


2 Corinthians 4:16-18
Therefore we do not lose heart. Though outwardly we are wasting away, yet inwardly we are being renewed day by day. For our light and momentary troubles are achieving for us eternal glory that far outweighs them all. So we fix our eyes not on what is seen, but on what is unseen. For what is seen is temporary, but what is unseen is eternal.


 
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