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MORTICIAADDAMS's Photo MORTICIAADDAMS SparkPoints: (282,669)
Fitness Minutes: (236,048)
Posts: 64,873
9/17/11 2:12 P

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Welcome to the team!! It sounds like you have a great doctor and are doing fantastic!

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 
282,669 SparkPoints
CGFIELD's Photo CGFIELD SparkPoints: (4,068)
Fitness Minutes: (1,516)
Posts: 1,529
9/17/11 9:53 A

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Hi Everyone. My name is Cathy, and I've been doing SP for 8 weeks. After two weeks, I changed my way of eating to a low carb, low GI plan. I've lost 15 lbs and I'm feeling so much better. My sugars have normalized, I no longer have cravings for the bad stuff, and I'm rarely hungry. My endocrinologist approves of my change, and he is in total disagreement with the ADA about a high carb diet for diabetics. Bring on the meat!

Cathy emoticon emoticon emoticon

"The future comes one day at a time. " -Dean Acheson

"The only limits to the possibilities in your life tomorrow are the buts you use today." -- Les Brown

"Once you begin to believe there is help out there, you will know it to be true. " - Saint Bartholomew


 current weight: 230.0 
 
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BUFFALOWINTERS's Photo BUFFALOWINTERS Posts: 222
9/15/11 4:08 P

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Thanks everyone!

Healthy changes everything!

Just move! No matter how slow you go...
Your still lapping everyone on the couch.


 Pounds lost: 24.0 
 
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MORTICIAADDAMS's Photo MORTICIAADDAMS SparkPoints: (282,669)
Fitness Minutes: (236,048)
Posts: 64,873
9/14/11 11:36 P

Community Team Member

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Welcome to the team!! It sounds like you will fit right in here as most of us are also trying to break the carb addiction.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 
282,669 SparkPoints
SWITALAINC's Photo SWITALAINC Posts: 23
9/14/11 11:16 A

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Nice to meet you

 current weight: 216.0 
 
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KIERAE's Photo KIERAE SparkPoints: (177,652)
Fitness Minutes: (194,382)
Posts: 39,362
9/14/11 10:18 A

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Welcome to the team!

I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie
-----------------------
Kierae - happily maintaining since 1/2009

Co-leads:South Beach Diet/Smart Carbing/GLBTQ Spark Network
www.myfitnesspal.com/food/diary/Kier
ae

www.facebook.com/Robinlove60


 current weight: 146.0 
 
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BUFFALOWINTERS's Photo BUFFALOWINTERS Posts: 222
9/14/11 7:30 A

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Hi everyone.
I'm joining this team hoping to get help with my new way of eating. I have tried different diets and have lost a good amount of weight but have gains some weight back. I have noticed that I become VERY uncontrolled hunger towards the end of the day and couldn't understand why. I then started to track and put two and two together and noticed when I eat "bad" carbs I end up becoming the human garbage disposal.
Look forward to getting to know you all and helping each other along with this new way of eating.
Have a great day.

Healthy changes everything!

Just move! No matter how slow you go...
Your still lapping everyone on the couch.


 Pounds lost: 24.0 
 
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