Welcome to the team!! Good luck with your plan. We are here to help if you need it.
-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry -My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles -The food here is terrible, and the portions are too small. - Woody Allen
Welcome, glad you have joined the team. One thing I have noticed since being with the team is that 1. we all have something in common and 2. there is great bonding here at Smart Carbing. Any questions or ideas you may have, please bring them on. Their is always someone here to help and motivate.
Just take it slow and steady
Michele - Northern Kentucky
Warriors In Pink~~Administrator Classy Quitters~~ Administrator Caregivers Support ~~ Administrator
" Finish each day and be done with it. You have done what you could." ~Ralpd Waldo Emerson
December Minutes: 3,095
Fitness Minutes: (7,574) Posts: 6 9/3/11 1:51 A
Like many others, I've tried to lose weight many times. I've finally figured out what went wrong. I didn't believe that I could do it. It seems a little ironic that a little love of self can make it so much easier to accept that I can change what I need to change. I have a large amount to lose and a plan to make it happen!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.