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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 74,213
9/2/11 4:05 P

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Welcome to the team! You have come to the right place. We are here to help.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
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MICHELE142's Photo MICHELE142 SparkPoints: (158,804)
Fitness Minutes: (153,672)
Posts: 14,603
9/2/11 10:50 A

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Never give up.....keep your Dreams in front of you and charge forward.

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Michele - Northern Kentucky


Warriors In Pink~~Administrator
Classy Quitters~~ Administrator
Caregivers Support ~~ Administrator


" Finish each day and be done with it. You have done what you could."
~Ralpd Waldo Emerson



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SWIFTSEATURTLE's Photo SWIFTSEATURTLE Posts: 3,328
9/2/11 10:20 A

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Hi, welcome emoticon !

EMEXROSE's Photo EMEXROSE Posts: 538
9/2/11 9:35 A

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How about this article that came in my email today?

http://www.sparkpeople.com/resource/nutr
ition_articles.asp?id=590

I know where you're coming from! My mom has type 2 diabetes. I have type 2 as of last October. I reduced my carbs and completely got rid of sugar, and have been exercising, and have lost 40 pounds.

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LADYBUG1235 Posts: 2
9/2/11 9:24 A

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I'm trying to keep from having diabetes like my mother did. I've started to do low carbs since they send my blood levels up. Not too high yet, so diet can probably control it if I can only lose weight. Have at least 50 pounds to lose.

EMEXROSE's Photo EMEXROSE Posts: 538
9/2/11 8:40 A

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Hi ladybug, you sure found the right place, this website is amazing. So much support... and resources to help you!

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LADYBUG1235 Posts: 2
9/2/11 8:20 A

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I tried to do it by myself and haven't had any success. I need to lose weight. I need encouragement. So here goes.

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