Author: Sorting Last Post on Top ↓ Message:
KELLY_NZ's Photo KELLY_NZ Posts: 1,578
8/5/11 10:40 P

My SparkPage
Send Private Message
Reply
emoticon

"Stay true to yourself!"

and

From a favourite film: "...what if you could go back in time, and take all those hours of pain and darkness and replace them with something better?"


Please visit 'me' & 'Like' my pages! :)

https://www.facebook.com/Kelly.Manni
ng.Designs


and

https://www.facebook.com/Charming.Th
ings.NZ


 Pounds lost: 13.0 
 
0
22
44
66
88
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 75,960
8/5/11 5:49 P

Community Team Member

My SparkPage
Send Private Message
Reply
Congrats on the weight loss!!

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
405,901 SparkPoints
KELLY_NZ's Photo KELLY_NZ Posts: 1,578
8/5/11 4:20 P

My SparkPage
Send Private Message
Reply
Hi all,

Well, I have just had my first week on a lower carbs eating plan where I have 2 slices of grain bread OR 8 Vita wheat grain crackers either for breakfast or for lunch; and then later for dinner, I have 80gms sweet potato.... AND I HAVE LOST 2.7kgs this week. I am so thrilled! YAY!

emoticon
Am really excited about my new way of eating! And I just wanted to say hi to fellow Smart Carbers!!

emoticon

Cheers,
Kelly

"Stay true to yourself!"

and

From a favourite film: "...what if you could go back in time, and take all those hours of pain and darkness and replace them with something better?"


Please visit 'me' & 'Like' my pages! :)

https://www.facebook.com/Kelly.Manni
ng.Designs


and

https://www.facebook.com/Charming.Th
ings.NZ


 Pounds lost: 13.0 
 
0
22
44
66
88
Page: 1 of (1)  

Report Innappropriate Post

Other Smart Carbing Introduce Yourself to Team Forum Posts

Topics: Last Post:
Hi Team 5/31/2015 12:47:04 PM
Hello Smart Carbing Team 5/28/2015 12:34:32 PM
Why didn't Vegan diet lower my blood sugar 3/6/2016 8:55:15 PM
I'M BAAAAACK!!! 5/8/2015 10:29:02 AM
Vegan w/low carb worsen my a1c. 1/30/2016 10:20:56 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x13373x43387387

Review our Community Guidelines


x Lose 10 Pounds by July 10! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.