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XANADUREALM's Photo XANADUREALM Posts: 7,243
7/25/11 7:21 A

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emoticon Welcome to the team!

Xana



 current weight: 148.0 
 
176
165.25
154.5
143.75
133
MORTICIAADDAMS's Photo MORTICIAADDAMS SparkPoints: (280,726)
Fitness Minutes: (234,728)
Posts: 64,618
7/24/11 6:52 P

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As an R.N. I don't recommend that anyone take any supplements or over the counter products without checking with their doctor first. I've seen people get renal failure from a single normal dose of Tylenol and Mortrin taken together. Some meds combined with each other are dangerous.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 
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HYEGEEK Posts: 339
7/24/11 6:17 P

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That's good advice. A diet tends to be temporary. What most of us need is a new way of live. For me, learning to go lower, smarter carb has pretty much given me a new lease on life. I'm not planning on changing anything any time soon.

ALEXZ2011 Posts: 2
7/24/11 5:47 P

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I am new to this group, also new to
Low GI way of eating had two doctors
tell me to start it. One a DO and the other
my Cardio doc. I am also taking CoQ10
they started that two weeks ago. Since
they will be keeping track I have to be
careful. They did tell me that I do not
have to be perfect. Take one meal and
snack at a time. I have learned so much
Since I started this way of eating, not to
consider it as a diet. Diet is not a word
they want to hear. LOL
Looking forward to getting to know everyone
here.
No one should take the CoQ10 without
talking to your doctor.
Alexz

Edited by: ALEXZ2011 at: 7/24/2011 (18:05)
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