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DARLENEK04's Photo DARLENEK04 Posts: 36,011
2/3/17 8:23 P

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WElcome back Libradragon.....glad you rejoined.



DarleneK

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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MIRANDAMASON603's Photo MIRANDAMASON603 SparkPoints: (50,168)
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2/3/17 12:54 P

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Welcome Back!!!!

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LIBRADRAGON's Photo LIBRADRAGON SparkPoints: (2,626)
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2/2/17 9:40 P

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Greetings from White Bluff!

I rejoined yesterday after about a 3 year hiatus from Spark. I gained my 35 back plus some, and now it's time to refocus on getting back to the healthier lifestyle.

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THALIAY2's Photo THALIAY2 Posts: 63
2/2/17 11:50 A

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Thank you!!!!!

"Nothing will work unless I do!"


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PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (144,821)
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2/1/17 10:05 P

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Yes it definitely does. I may not always be online as I rent my Wifi from the library a week at a time but I am always here if you need help!

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


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THALIAY2's Photo THALIAY2 Posts: 63
1/26/17 5:51 P

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Thank you PP!!!! I am glad to be back. Support makes all the difference!

"Nothing will work unless I do!"


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PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (144,821)
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1/25/17 11:25 P

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emoticon Welcome back Thalia!

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
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MIRANDAMASON603's Photo MIRANDAMASON603 SparkPoints: (50,168)
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1/24/17 6:44 P

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OK, I'm glad!!

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THALIAY2's Photo THALIAY2 Posts: 63
1/24/17 5:29 P

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Thanks finally figured it out!

"Nothing will work unless I do!"


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MIRANDAMASON603's Photo MIRANDAMASON603 SparkPoints: (50,168)
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1/23/17 1:00 P

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Hey!! If I remember correctly, you just copy and paste it!!

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THALIAY2's Photo THALIAY2 Posts: 63
1/23/17 12:42 P

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Miranda, I forgot how to add my ticker. I know it is on my Spark page. Can you help me???? It's the thing which displays your weight and where you are! thanks!

"Nothing will work unless I do!"


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MIRANDAMASON603's Photo MIRANDAMASON603 SparkPoints: (50,168)
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1/23/17 12:11 P

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Hi, Welcome Back!!! I live in Madisonville, in East TN!!

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THALIAY2's Photo THALIAY2 Posts: 63
1/23/17 12:02 P

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Hello, Tennesseans! I am from Lawrenceburg!!! I used to be a Sparkperson and got to goal weigh and stayed there for several years. However, after my son died in September 2016, I re-gained 14 pounds. I'm here to get it off! So, let's go, team!

"Nothing will work unless I do!"


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CNTRYGIRL1064's Photo CNTRYGIRL1064 Posts: 502
1/9/17 7:57 P

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Thanks! It is great to be back!

Every day is a good day. Some are just better than others!

Lisa - Tennessee


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PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (144,821)
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1/9/17 7:02 P

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emoticon Welcome back to the Team Lisa!!!!

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


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CNTRYGIRL1064's Photo CNTRYGIRL1064 Posts: 502
1/9/17 8:56 A

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Thank you! Happy to meet you also!

Every day is a good day. Some are just better than others!

Lisa - Tennessee


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DARLENEK04's Photo DARLENEK04 Posts: 36,011
1/8/17 8:18 P

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welcome back CNTRYGIRL...........the more the merrier....



DarleneK

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 19.0 
 
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CNTRYGIRL1064's Photo CNTRYGIRL1064 Posts: 502
1/8/17 7:49 P

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That's awesome! Happy to meet you!

Every day is a good day. Some are just better than others!

Lisa - Tennessee


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MIRANDAMASON603's Photo MIRANDAMASON603 SparkPoints: (50,168)
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1/8/17 6:56 P

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Hi, welcome back!! I live in East TN, too!!

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CNTRYGIRL1064's Photo CNTRYGIRL1064 Posts: 502
1/8/17 2:33 P

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Hey Everyone! I have realized how much I miss Sparkpeople and have returned. I live in East TN with my husband and daughter. I am looking forward to meeting y'all.

Every day is a good day. Some are just better than others!

Lisa - Tennessee


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MIRANDAMASON603's Photo MIRANDAMASON603 SparkPoints: (50,168)
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10/20/16 1:48 P

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Thank you so much!!

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PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (144,821)
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10/20/16 1:12 P

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emoticon Welcome to the team Miranda!

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
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MIRANDAMASON603's Photo MIRANDAMASON603 SparkPoints: (50,168)
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10/17/16 7:44 A

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Thank you!! Glad to be here!

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DARLENEK04's Photo DARLENEK04 Posts: 36,011
10/16/16 9:55 P

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Hi Miranda...welcome aboard...

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 19.0 
 
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MIRANDAMASON603's Photo MIRANDAMASON603 SparkPoints: (50,168)
Fitness Minutes: (4,207)
Posts: 738
10/16/16 10:22 A

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Hi guys, I'm fairly new here!!

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PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (144,821)
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8/21/16 8:47 P

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emoticon Welcome back Allie!

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
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DARLENEK04's Photo DARLENEK04 Posts: 36,011
8/14/16 9:44 P

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Welcome back Allie.....good luck on school, job, and coming engagement.

DarleneK

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 19.0 
 
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CALLME_ALLIE's Photo CALLME_ALLIE SparkPoints: (130)
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8/14/16 11:24 A

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Hi everybody! I'm back again and even saw my old post scrolling down there...anyway, I'm re-new again on here.

Unlike my old post, I'm now a college graduate, hoping to start my Masters of Art in Human Services in January (and move to St. Louis where the school and my soon-to-be future fiance/husband lives). Currently, I'm living at home with my dad and little brother in little bitty Munford, TN (north of Memphis) and am working at a local YMCA.

I'm really hoping that this is finally my time to shine and get this weight off my body for good and to keep my motivation up by being more active on here.

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PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (144,821)
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8/11/16 8:40 P

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emoticon Welcome to the team Kelista!!!

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


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DARLENEK04's Photo DARLENEK04 Posts: 36,011
8/5/16 11:04 P

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welcome to the team and any loss is a good loss, so that is a start.


DarleneK

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 19.0 
 
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LISTANOTO's Photo LISTANOTO Posts: 23
8/5/16 1:18 P

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I just wanted to say hey y'all! My name is Kelista. I live in East Tennessee (GO VOLS!) I have been married to my high school sweetheart for almost 16years now! We have 2 awesome boys Isaiah and Emmanuel. I am new to the sparks teams...I have had spark for a while but I have not been using the team part. I thought today would be as good a day as any to start socializing and meeting some new people to help keep me motivated throughout my journey. I have kind of taken a break from counting and tracking over the summer. Just been taking it easy and staying busy with my boys (Isaiah 13yo and Emmanuel 8yo), I still have been watching what I eat, just not obsessively like normal. It was nice to relax, but now I gotta get back to the grind! I have only lost 2-5lbs all summer (bummer!), but like I said, I have been slacking (and at least I didn't gain any!). Over the past 2 weeks I have been going back to the gym (at least 3 days a week) and being more conscious of my diet and nutrition. I am ready to see some bigger improvements over the next few months. But that's enough about me. I really look forward to meeting you all. Best of luck to each of you and God bless.

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PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (144,821)
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7/13/16 10:27 P

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emoticon Welcome back Elizabeth! I too lived in Maryville until 2005. I really, really miss it! Glad to have you back!

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
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DARLENEK04's Photo DARLENEK04 Posts: 36,011
7/12/16 11:14 P

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Welcome back and welcome to your husband also....good luck on your journey
to healthy living.

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 19.0 
 
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TNCAMPERCHIC's Photo TNCAMPERCHIC SparkPoints: (5,742)
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7/11/16 6:43 A

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Hi all...I'm not new I am re-new emoticon ...My husband and I started back on our SP journey on Memorial Day this year. With us BOTH being on board it is so much easier for me.
I am from a town near Knoxville TN. called Maryville TN. I love this area. I grew up in Sevierville. So I have lived in East TN all my life. Love my small town roots.

Hope everyone has a wonderful Monday

Elizabeth



I GOT THIS!!!!!


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7/2/16 2:28 P

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emoticon Welcome to the team Johanna!

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


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JBEKKAZ's Photo JBEKKAZ SparkPoints: (432)
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6/28/16 8:18 A

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Thanks for the welcome Darlene. Still trying to figure all this out.

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DARLENEK04's Photo DARLENEK04 Posts: 36,011
6/27/16 9:23 P

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Welcome Johanna and Jodi.... to the team.....




DarleneK

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 19.0 
 
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JBEKKAZ's Photo JBEKKAZ SparkPoints: (432)
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6/27/16 8:27 A

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Just joined in. My name is Johanna. Soon to be 56 and am trying to lose 20. Married to my DH for 14 years. Between us we have 6 children and 10 grandchildren. One daughter in Clarksville, 2 in Utah, and 3 in Montana.

Not real good at logging in every day, but I'll do my best to get it done. Need support in cutting out Coca-Cola, French Vanilla coffee creamer, getting motivated to move, and especially needing MOTIVATION!

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PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (144,821)
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5/6/16 8:18 P

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emoticon Welcome to the team Jodi! Sounds like you are already on the right track!
Hugs-Patti

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


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JODIJ13's Photo JODIJ13 Posts: 31
5/5/16 8:42 A

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Hey Guys!
My name is Jodi and I'm looking to lose 5 pounds and start a healthier life style. I use the app to count my calories and a fitbit charge HR to track my activity.

"It is our choices that show who we truly are, far more than our abilities"
- Albus Dumbledore


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DARLENEK04's Photo DARLENEK04 Posts: 36,011
4/21/16 7:54 P

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Allison, we always struggle, and sometimes we fall off the right eating wagon, but as
long as you pick yourself up and get back on, you will eventually win ......
We are all in it together.

DarleneK

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 19.0 
 
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SNORKIEMOM90's Photo SNORKIEMOM90 SparkPoints: (21)
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4/20/16 9:53 P

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Hey everybody!

My name's Allison and I'm a 26 year old soon-to-be college graduate with my degree in psychology. I've been on here several times and just can't seem to get things going and stick with it. You'd think with what I study that I'd know all about motivation, but we all have our flaws.

Anyway, I'm currently in Murfreesboro (near Nashville) and will be in Munford in less than a month now. Hopefully this team can be some good motivation for me and help me to reach my fitness and weight goals soon.

Allison
Tennessee


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PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (144,821)
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3/26/16 2:14 P

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emoticon Wishing all new members a big welcome!

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


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DARLENEK04's Photo DARLENEK04 Posts: 36,011
3/14/16 11:03 P

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Welcome Nicole...I think we all love food, hence the troubles with weight....

This is a great place to learn and also get support.


DarleneK

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 19.0 
 
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IMPERFECT120 SparkPoints: (40)
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3/14/16 11:51 A

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Hello Everyone!

My name is Nicole. I am getting more serious about my health and fitness. I go to the gym and try to workout regularly. keeping my diet healthy is always my biggest challenge. I love food! LOL.

Anyone in the Lakeland/Bartlett area?



RISINGSUN26's Photo RISINGSUN26 SparkPoints: (2,749)
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3/13/16 5:03 P

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Hello everyone. My name is Dawn, and I am the married mother of 3 (2 of which are flown or partially flown) in Sparta. I have been packing on some extra weight the last few years, resulting in slightly elevated A1C levels (making me pre-diabetic). I now need to get a little more healthier through diet and exercise, so I am here to make the journey.

In addition to all of that, I am also an insurance agent for a local (regional) independent brokerage. I can sell just about any kind of health, medicare, or life insurance you need. I am also working on licensing to sell just about any property and liability insurance that I can get on board with.

Nice to meet you.

Edited by: RISINGSUN26 at: 3/13/2016 (17:11)
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2/2/16 6:27 P

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emoticon Welcome to the Team, Kass!

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
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DARLENEK04's Photo DARLENEK04 Posts: 36,011
1/31/16 9:03 P

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Welcome to the team Kassglo.....we are all on the same truck trying to get healthy or
healthier....

Glad you are with us.


DarleneK

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 19.0 
 
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KASSGLO Posts: 558
1/30/16 9:19 P

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Hello, I'm Kass. I reside in Memphis (13 years) having been born and raised in Chicago. I am married (34 years), and have three adult children, two son-in-laws, an almost daughter-in-law, a grandson, and soon to be grand-daughter.
Until recently I worked as a RN and traveled extensively. A yo-yo dieter since adolscence, I managed to pack on few extra pounds. I am striving for a healthier me! I've been on Spark people two weeks and love it!

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PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (144,821)
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1/26/16 5:20 P

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emoticon Welcome to the Team! Glad to have you with us!
Hugs-Patti

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
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ALICEDIXIE's Photo ALICEDIXIE SparkPoints: (43,531)
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1/26/16 11:40 A

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Hi - M name is Alice and I just moved to TN about 9 months ago. I grew up in New England, moved to FL 6 years ago and moved to TN after my husband of 30 years left me for a 38 year old woman. My daughter and her family has been here in TN for over 15 years now. I really like it. I am just a little north of Nashville. It reminds me of New England but with less cold and snow. I have gone from over 200 pounds 7 years ago to a normal weight. I am very interested in nutrition and exercise -especially for seniors. I love to walk and just joined a walking challenge here.

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DARLENEK04's Photo DARLENEK04 Posts: 36,011
1/4/16 9:16 P

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Welcome ladies to the team. So glad you decided to join us. We are all about
encouraging each of us, and giving each other tips and so forth....let's get
acquainted and help each other...

I lost quite a bit, then just sabotaged my own self...I have Arthritis so lots of people
say exercise helps, but I hate exercise...


If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 19.0 
 
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DMREEVES2010's Photo DMREEVES2010 Posts: 85
1/3/16 9:39 P

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I live in Ashland City, just west of Nashville, TN. I am in my 40's and have been suffering from Rheumatoid arthritis and other immune issues and so for the last 2 years have been working on getting inflammation down. It has been hard to do many things and my husband has been wonderful, including having to pull up my underwear in the morning because it takes me about an hour to get my joints to warm up. But now I am functioning a lot better and felt this is the year to start trying to shed some of these pounds. I would love to be under 200 lbs by the summer, and I am about currently 231 lbs.

Good luck to everyone this year!

Dana

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XOGIGIXO's Photo XOGIGIXO Posts: 20
1/3/16 9:27 P

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Hi! I'm from East TN. I talk a lot about my granddaughter and pets. Occasionally I mention my husband and kids.

I have 80 lbs to lose and have allowed my weight to discourage me far too long! 🙈

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PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (144,821)
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12/28/15 10:25 P

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emoticon A BIG WELCOME TO ALL NEW MEMBERS!!!!!

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
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DARLENEK04's Photo DARLENEK04 Posts: 36,011
12/23/15 8:40 P

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Welcome aboard.............

Merry Christmas,
DarleneK

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 19.0 
 
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85.5
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COREOPSIS3's Photo COREOPSIS3 SparkPoints: (10,689)
Fitness Minutes: (6,970)
Posts: 52
12/22/15 5:20 P

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I'm just now getting active on Spark . I enjoy living in east TN, love our mountains and mild climate. Hope to make the most of what Spark offers with the help of you all.

PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (144,821)
Fitness Minutes: (149,785)
Posts: 39,277
11/15/15 8:55 P

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emoticon Welcome to the team Hallesgram!

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
170
156.25
142.5
128.75
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DARLENEK04's Photo DARLENEK04 Posts: 36,011
11/11/15 7:24 P

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Sounds like a lovely family Hallesgram....welcome to the team...the more the
merrier...



DarleneK

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 19.0 
 
0
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57
85.5
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HALLESGRAM's Photo HALLESGRAM SparkPoints: (1,164)
Fitness Minutes: (45)
Posts: 6
11/11/15 3:20 P

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in Lebanon and love it. I have 4 kids and 9 grandbabies. I guess I should not call them babies I have 2 in college, 1 out of college and 2 in high school emoticon

Have a great day


 current weight: 210.0 
 
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DARLENEK04's Photo DARLENEK04 Posts: 36,011
10/21/15 8:19 P

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Welcome to the team Lesa.....let us know how we can support you

DarleneK

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 19.0 
 
0
28.5
57
85.5
114
NEWMAN2015 Posts: 3
10/21/15 3:03 P

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Hello everyone, my name is Lesa and I am in my 40's and I desperately need help getting off this extra 25 pounds I've gained recently. Looking forward to all the great recipe ideas and most of all encouragement and motivation!!! Mostly motivation, my most difficult times is eating right on the weekends!!!

NANAJAYME SparkPoints: (3,474)
Fitness Minutes: (117)
Posts: 8
10/9/15 12:50 A

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thank you!

 Pounds lost: 3.0 
 
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DARLENEK04's Photo DARLENEK04 Posts: 36,011
10/8/15 8:31 P

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Welcome to the team NanaJayme.....we are here to support one another and
have some fun doing that.

Let us know if we can help you out,


DarleneK

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 19.0 
 
0
28.5
57
85.5
114
LALABETH27's Photo LALABETH27 SparkPoints: (27,816)
Fitness Minutes: (3,853)
Posts: 1,657
10/8/15 6:30 P

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welcome nanajayme!

 current weight: 240.0 
 
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NANAJAYME SparkPoints: (3,474)
Fitness Minutes: (117)
Posts: 8
10/8/15 3:36 P

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Hi everyone. I'm new to SP. I am ready to start this new journey in my life and actually sticking to it.

 Pounds lost: 3.0 
 
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OWLETSMAMA's Photo OWLETSMAMA SparkPoints: (12,963)
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Posts: 50
10/1/15 9:43 A

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Thanks, Darlene!

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DARLENEK04's Photo DARLENEK04 Posts: 36,011
9/29/15 10:40 P

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Welcome Marla.....so glad you popped in. Let us know if we can help you
along.....and congratulations on the 12 pounds lost....


Darlene

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 19.0 
 
0
28.5
57
85.5
114
PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (144,821)
Fitness Minutes: (149,785)
Posts: 39,277
9/29/15 9:50 P

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emoticon Welcome Maria! Glad to have you on our team. If you ever have any questions, Darlene & I are here for you!
emoticon

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
170
156.25
142.5
128.75
115
OWLETSMAMA's Photo OWLETSMAMA SparkPoints: (12,963)
Fitness Minutes: (1,624)
Posts: 50
9/29/15 12:45 A

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I'm Marla. I'm 32 and live in Cookeville. I'm mom to a 6 year old and just finished a year-long recovery from a hysterectomy. I gained a lot of weight while I was sick and was the heaviest I've ever been in my life. So far I've lost 12 lbs. thanks to new eating habits, a rediscovered love of hiking, and a new-found love of walking. I have the support of my doctor, a wellness coach from my insurance company, and family and friends. I've made many attempts in the past, but something about this time feels different. I'm glad to be here and looking forward to getting to know everyone.

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PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (144,821)
Fitness Minutes: (149,785)
Posts: 39,277
9/22/15 8:41 P

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emoticon Welcome to the team Tinker!
Hugs-Patti

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
170
156.25
142.5
128.75
115
TINKER19671's Photo TINKER19671 Posts: 4
9/21/15 8:30 P

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Thanks Lalabeth. I will check it out.

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