I started my journey almost 3 years ago and have been successful at keeping about 65 pounds off. Yay! I have found that my weight has been creeping up a little bit at a time and decided it was time to take a more active role in my progress.
My bodymedia came Wednesday night and I was thrilled to put it on yesterday morning. I found that I was more aware of my activity throughout the day - wondering what the activity manager was going to show today.
I made good choices with my meals and was pleasantly surprised to see my calorie deficit today with my sync. My daughter is getting married 8 weeks from today! Looking forward to taking off about 10 -15 pounds before then.
Thanks for listening. I'm looking forward to meeting you and sharing the journey
"Imagine what you could accomplish if you knew you could not fail" (not my quote, but thank you to whoever said it!)
| Pounds lost: 19.5