I just got my armband last night. I went to bed at 10pm, and got up at 6:45am. Yet it said I only slept 3.5 hours. Has anyone else had this happen? Could it be because I move alot in my sleep? I know I'm not sleepwalking, lol. Any advice is appreciated.
"Fitness is earned, not bestowed - a process, not a magic trick - an investment, not a miracle." ~ Author unknown
"Fall seven times, stand up eight." - Japanese proverb
"Being defeated is often temporary, giving up makes it permanent." ~ Marilyn von Savant
| current weight: 208.8