So, after having it back on I see that I've TOTALLY allowed myself to move less in the course of a normal day. It's amazing how little it takes to just ... let ... go.....
So I'm getting back in the groove, and the food tracking is my biggest hurdle right now. Feeling very lazy there, but still being good about what goes in the ol' mouth.
@Denise - I think I'll jump in the next week's challenge, this week is topsy-turvy since I'm trying to get the better of my lazy side and get back to it being routine.
@Diane - I hear what you're saying. When I was religious with it, I never lost what I felt I should, based on the numbers. i.e. "I made a 3500 cal deficit why the heck am I still the same weight gosh darnit!?" After a LOT of daily weighing to try and determine what my issue was, I discovered that I can only actually see my losses during ONE week out of the month, the second week after time of the month. My body starts retaining water the pms week before and won't let go until 14 - 16 days after I start. So I get three lovely weeks of super high numbers that don't budge - then one week where it all normalizes and I can quit being a super-freak that wants to quit and rails at the universe over the unfair curse of hormones. Meh. Stupid body.
@Jen - Sweet! Stay in touch on here....I'll do my best to help out and if someone pokes me I'll do my best to stay on track...
| current weight: 146.0